Sami Moukaddem on Living with Depression and Suicidal Feelings (Full Transcript)

Size: px
Start display at page:

Download "Sami Moukaddem on Living with Depression and Suicidal Feelings (Full Transcript)"

Transcription

1 Sami Moukaddem on Living with Depression and Suicidal Feelings (Full Transcript) Here is the full transcript of Living with Depression and Suicidal Feelings by Sami Moukaddem at TEDxLAU Full speaker bio: MP3 Audio: nd-suicidal-feelings-by-sami-moukaddem-at-tedxlau.mp3 Right click to download the MP3 audio: Download Audio YouTube Video: Sami Moukaddem So I am five years old. I am standing on the balcony, 7 th floor, and I am calculating. When I went to my grandmother and asked her, What happens when people die? She says, Nothing; everything goes black. So being practical, I went to my bedroom, lied on my bed, closed my eyes. And 10 minutes later, I started to cry, because I felt myself in darkness. I cried because I lost the option of not existing because that s what I wanted to do. I wanted to not exist anymore. Now things got better, much better. And by the age of 13, I was praying and I had an amazing experience where my chest just opened, and I felt this love for the whole world. It s like a state of bliss, and it lasted for about two months. Literally, I felt love for everything around me, rocks, whatever. I had been reading about a serial killer. There is love coming. It s strange. But then something weird happened. It s like a light bulb that just got an extra bit of light and it popped. And I fell in a hole inside myself and that s the beginning of depression. By the time I was 18, I had just moved to Ireland, and just like the practical 5 years old, I felt OK. I don t want to exist anymore. So here is the plan. I m going to try to not commit suicide because friends and family

2 would hurt. So I m going to try to work on myself as much as I can. And if I can t, then I ll leave this place. So, I went into psychology. As a DIY job, I wanted to work on myself. 9 years later, I came out with 3 Masters. And I ended up working in the field of trauma somehow, extreme trauma, like sexual abuse and victims of torture. It took me 30 years, from my first fall, for the suicidal feelings to stop. And I would consider myself no longer depressed, although I do get depressed, but it s due to life circumstances. In my case, I don t see it in terms of a mental illness. I see it as more of a physical illness, and an ailment of the soul and the psyche. In my situation, I was clear that there was trauma in my childhood. So I decided I was going to approach it through psychology work and not take drugs. Now, I m saying this because not all depression is the same. And some of the approaches that I applied on myself are actually not appropriate and even dangerous in other situations. I am not against medication. By the end of this talk, in about 12 minutes, 24 people throughout the world will have committed suicide. That s just the statistics. That s one in every 30 seconds. Now there s a lot of misconceptions about suicide and depression. And they make things much worse. For example, one of the things that I had to deal with is this attitude of why don t you snap out of it? That s like looking at a homeless person and saying: Why don t you get rich? My brother admitted to me just recently. He said, You know, I know it sounds stupid now but when we were kids, I used to think that you chose depression because you used to listen to sad music. Now, had he said it to me at the time, I wouldn t have had the language to say to him, You know, AC/DC and Van Halen, they do work but not all the time. And when they don t work, I m lonelier. What I need is something that reflects my state in the outside world. So there is two of us two miseries. Some of the suggestions, while they could come from a good place, bring an extra pressure. For example, a friend would walk in and say: Check this out. There s proof that if you do sports, chemicals will be released in the body, happy chemicals, and you should just check it out, you should do it, you really should do it. Well, when you re depressed, the weight of your body feels much heavier than its actual weight. So I could go for a jog for 5 minutes and then I stop. And the last thing I need is another sense of defeat. OK, fine. Why don t you go for a walk? Clear your head. Here is my head on a walk. In those moments, it took me a while to realize, what I need most is actually to be in bed, curtains closed, and with the least amount of stimulation. Just like a migraine person needs. Except with my brain it s more acceptable.

3 But with depression, it s that attitude is umm, umm, umm, you re not making the best out of life. The amount of times that I wished I d developed cancer or was hit by a bus, so I could be in a wheelchair and say: I m in a wheelchair, man, it s going to take a while. The worst thing about those misconceptions out there is that with time I began to internalize them. And I would develop impatience with myself. And impatience is a fight between you and yourself, a rejection of parts of yourself. And with time you stop wanting to be vulnerable because it hurts. You lose parts of yourself and you forget that they were there in the first place and you stop looking for them. Like I said, I was studying and applying. Here is a list of all the psychology approaches, a summary that I ve applied on myself. You can Google, there s a lot of stuff out there. But here s one point: not one single one of them works all the time. I did this gentle yoga workshop one day and I m talking about super gentle. All I had to do was feel the contact between my feet and the floor. That s all and feel my breath. Within an hour and a half, I had a whole lot of suicidal feelings coming up and I was stuck with that for the rest of the day. Would you like some? So, overall it was not a bad thing. Overall it was an indication of what I need to work on. But the point is, I wasn t ready for it that day and that was not the intention of the workshop. I m getting more powerful when I m coming out of depression, I m feeling Can you feel the inner Godzilla? To summarize all these attitudes, it boils down to one thing. This natural voice that says Sami, fight! Those emotions you feel, push them down. You ought to develop the kind of character that pushes them down and you are master of yourself. Fight! The best analogy I can come up for depression is that you are in the sea and the current pulls you. When the current pulls you, the common wisdom is that you don t fight it, because if you fight it you get exhausted and you drown. The wisdom is to surrender to it. Wait for the current to spit you out and then you find your way back to the shore. And that is what 30 years of depression means to me. 30 years of finding my way back to the shore. Now some of you don t deal well with analogies, so I m going to show you physically what that looks like. Just one second. It s a yoga technique. Here goes the socks, very nice socks and what is it? When I say that the current pulls you down, it actually pulls you down to the bottom of the sea. This process can last from 2 days up to a week. Walking everything is OK or if I m not walking, I m standing and suddenly there s no energy. The body goes like this. You don t have much control of yourself anymore. And then you find yourself on your knees. At the bottom of the sea is where I meet my monsters. And I would fight my monsters and the more I fought the bigger they got. Until with time, a lot of time, I learned to listen. And when I listened, they became beautiful creatures. And they would hand me secrets and they would point me towards the vulnerable bits in myself that I had long forgotten. And they would help me integrate.

4 And to translate that, it s something like this. I m in a therapy session. I m feeling pain, this depressing pain and my therapist says, Sami, stop fighting it. Try to go with it. So I allow myself to cry. And after 20 minutes, I stop because all sorts of weird stuff is happening. Trauma is a negative, overwhelming experience that got frozen in your body. The tears are just the ice melting. What I m saying is there s been a lot of crying. And a lot of surrendering to the notion that I m bigger than this because this isn t. Everything that is inside of me that I am fighting with, whether it is somebody has said something horrible or a negative judgment of myself, that s a monster. A dream that has its own language where I wake up feeling horrified, that s another language that I need to decode. Now the stuff that happens to us before the age of five, it s harder to access because of the formation of memory in the brain. You may get a trigger or you feel miserable. You feel you want to die but you don t have the accompanying image to process it. It s years of translating the lessons of the sea and then bringing them back to the land. We need more work. Hey, thank you. I ve grown to see my inner world as both land and sea. What I need to do is keep translating the lessons of the sea to the land. That means learning more or continuing to do some of the approaches that have worked at certain times and have patience that the seeds that I m planting, have patience that winter will come and it will rain. Have patience that if I ve planted beautiful seeds that with time they will bear fruit and flower. One day I came up with the idea that I should sit on the side of my bed, get in touch with that experience of 5 year old that wanted to jump and for 2 months I would imagine I m hugging myself as the older son while still being here. And the voice that has developed over the years, I call it, the assassin voice which says, Come on, let s get out of this place. You don t really want to continue to live for others. With time, within those 2 months, I realized that voice wasn t a negative voice. It wasn t trying to kill me. It was trying to show me that I should start focusing on living for me. I rang my aunt a couple of weeks ago, and I said, I heard you want to come to the talk. You know I m going to be talking from my personal space? She says, Yeah, I know. Why don t you just try talking as if you are telling the experience of one of your clients-patients that you used to work with? I said, There is nothing more powerful than talking from your authentic experience. People would appreciate that. I know, but there would be people in the crowd who might want to put you down. And she s naming the negative voices in society which I think actually are not the majority. The majority are compassionate. And even a negative voice is sometimes a compassionate voice that has lost its way.

5 And I said, I wanted to speak, not just for myself but for other people who have been silenced by that pressure of when you ask them, how are you? And it seems to be an international phenomena especially in capitalist societies that you say, I m good. There is a kind of pressure to be cool, if you don t have issues. I mean, long time, I kind of realize that the more I share about myself, the more people tell me their stuff. And I learned to deal with that false coolness. You don t have problems? You re cool? I ve got lots of problems. That s how cool I am. I don t want to fall into this idea that my life is totally belonging to me. That I am the sole author of my life, because I m not. Because I ve had a lot of help. And when I open up I get a lot of flow. And I want it to keep flowing. This is the first time in the history of humanity as we know it that we can make so much influence on each other s lives throughout the whole world. By now, 24 people have committed suicide. The question is: How are you going to deal with it? Two weeks ago, Robin Williams died. I looked at the internet and what was being said and I realized that his daughter can read these comments. And that s what we say can make a difference. And most of the comments were positive, but some would say, I ve been there. He shouldn t have done that. Next time. This is my suggestion. Next time you meet somebody who says, who appoints themselves in this position of authority, of I ve been there. Just very calmly say, since you haven t committed suicide, you haven t really been there. And since you are here in the same here that I am, I m going to tell you every single thing you say can be either positive or negative. Both will have an impact on me. And the tone by which you say it will make sure it will live in me long after it has been said. With that, I am going to leave you with two examples of two extreme choices and show you what they do to me. The first one, I d like you to get in touch with your most judgmental, harsh side and just point your finger at me and go like this zzzzzzzzzzzzzz. Come on, come on, everybody. Get nasty, get nasty on me. It s been done to you. You know it. RRRRRRR. OK, and it stays long after it s been said. The next one, I m going to leave you not only to think I need to say anything after that. Can I take this off? I can. I want you to sit with both feet on the floor please and with your spine right up. I want you to give me your most compassionate sense of being and it doesn t matter if you like me or not. Actually, if you don t like me it s even better because this is not about me, it s about you. So just a gentle hum. Hmmmmmmmmmmmmmm. Come on. This is what happens.

Tamara Taggart: Two Conversations That Changed My Life (Transcript)

Tamara Taggart: Two Conversations That Changed My Life (Transcript) Tamara Taggart: Two Conversations That Changed My Life (Transcript) Here is the full transcript of Canadian television presenter Tamara Taggart s TEDx Talk: Two Conversations That Changed My Life at TEDxSFU

More information

Kristin Neff: The Space Between Self- Esteem and Self Compassion at TEDxCentennialParkWomen (Transcript)

Kristin Neff: The Space Between Self- Esteem and Self Compassion at TEDxCentennialParkWomen (Transcript) Kristin Neff: The Space Between Self- Esteem and Self Compassion at TEDxCentennialParkWomen (Transcript) Watch and read the full transcript of Professor Kristin Neff s TEDx Talk: The Space Between Self-Esteem

More information

*All identifying information has been changed to protect client s privacy.

*All identifying information has been changed to protect client s privacy. Chapters of My Life By: Lena Soto Advice to my Readers: If this ever happens to you hopefully you won t feel guilty. All the pain you have inside, the people that are there will make sure to help you and

More information

C: Cloe Madanes T: Tony Robbins D: Dana G: Greg

C: Cloe Madanes T: Tony Robbins D: Dana G: Greg C: Cloe Madanes T: Tony Robbins D: Dana G: Greg C: Do you or someone you know have challenges with sexual intimacy? Would you like to be more comfortable expressing yourself emotionally and sexually? Do

More information

If you ve ever known a guy who said, Yeah, Honey, those pants do make you look fat. They are not with us anymore, may they rest in peace.

If you ve ever known a guy who said, Yeah, Honey, those pants do make you look fat. They are not with us anymore, may they rest in peace. Famous Last Words #1 Father, Forgive them Today, and for the next 4 weeks we are going to be looking at the words of Jesus on the cross and I pray that the Spirit of God, through His Word, will speak into

More information

Transcription of Don Mullins - Our Voices Matter Interview

Transcription of Don Mullins - Our Voices Matter Interview 1 Transcription of Don Mullins - Our Voices Matter Interview Interviewer: Anna Quon AQ- This is the Our Voices Matter project, I m here with Donald Mullins, Don Mullins, umm who I am going to interview,

More information

WITH CYNTHIA PASQUELLA TRANSCRIPT ROY NELSON ADDICTION: WHY THE PROBLEM IS NEVER THE PROBLEM

WITH CYNTHIA PASQUELLA TRANSCRIPT ROY NELSON ADDICTION: WHY THE PROBLEM IS NEVER THE PROBLEM TRANSCRIPT ROY NELSON ADDICTION: WHY THE PROBLEM IS NEVER THE PROBLEM INTRODUCTION Addiction is a huge problem in our culture. Everyone seems to be addicted to something. People are addicted to the internet,

More information

Crazy kingdom. January 23-24, Loving others like Jesus did can look pretty crazy. Matthew 5:11-12; 5:40-45; 20:26-27, 1 Corinthians 13:4

Crazy kingdom. January 23-24, Loving others like Jesus did can look pretty crazy. Matthew 5:11-12; 5:40-45; 20:26-27, 1 Corinthians 13:4 rd th 3-5 January 23-24, 2016 Matthew 5:11-12; 5:40-45; 20:26-27, 1 Corinthians 13:4 Connect Time (15 minutes): Five minutes after the service begins, split kids into groups and begin their activity. Large

More information

January 7-8, Jesus heals a blind man. John 9, Ephesians 4:32. Jesus heals to reveal God s glory.

January 7-8, Jesus heals a blind man. John 9, Ephesians 4:32. Jesus heals to reveal God s glory. January 7-8, 2017 Jesus heals a blind man. John 9, Ephesians 4:32 Jesus heals to reveal God s glory. Connect Time (15 minutes): Five minutes after the service begins, split kids into groups and begin their

More information

Transcript: Megan Washington on The Thing Is, I Stutter at TEDxSydney 2014

Transcript: Megan Washington on The Thing Is, I Stutter at TEDxSydney 2014 Transcript: Megan Washington on The Thing Is, I Stutter at TEDxSydney 2014 Here is the full transcript of musician Megan Washington s TEDx Talk: The Thing Is, I Stutter at TEDxSydney 2014. Note: Same transcript

More information

Creation. God made everything out of nothing. Adventure Bible (pp. 2-3, 1306)

Creation. God made everything out of nothing. Adventure Bible (pp. 2-3, 1306) rd 3 5 June 6-7, 2015 Genesis 1; Philippians 4:6 th Creation God made everything out of nothing. Adventure Bible (pp. 2-3, 1306) Connect Time (20 minutes): Five minutes after the service begins, split

More information

This portfolio is about some work I did in class; it has been edited and changed in some

This portfolio is about some work I did in class; it has been edited and changed in some Tania 2013 Sanchez PORTFOLIO INTRODUCTION This portfolio is about some work I did in class; it has been edited and changed in some parts so it can be almost perfect to turn in. It starts off with a graphic

More information

Ep #8: Owning Negative Emotion

Ep #8: Owning Negative Emotion Full Episode Transcript With Your Host Brooke Castillo Welcome to The Life Coach School podcast, where it s all about real clients, real problems and real coaching. And now your host, Master Coach Instructor,

More information

Kindergarten-2nd. November 15-16, David and Goliath. I Samuel 17 Adventure Bible for Early Readers (pp ) With God, anything is possible!

Kindergarten-2nd. November 15-16, David and Goliath. I Samuel 17 Adventure Bible for Early Readers (pp ) With God, anything is possible! Kindergarten-2nd November 15-16, 2014 David and Goliath I Samuel 17 Adventure Bible for Early Readers (pp. 338-340) Connect Time (20 minutes): Five minutes after the service begins, split kids into groups

More information

The Mystery of Paradise

The Mystery of Paradise The Mystery of Paradise by Bishop Earthquake Kelly interviewed on Manifest by Perry Stone jr. Perry Stone, jr. on Manifest Have you or someone you know lost a child, maybe a baby or a child that was 8,

More information

Working With Pain in Meditation and Daily Life (Week 1 Part 1) Ines Freedman 09/13/06

Working With Pain in Meditation and Daily Life (Week 1 Part 1) Ines Freedman 09/13/06 Working With Pain in Meditation and Daily Life (Week 1 Part 1) Ines Freedman 09/13/06 Welcome everyone. I want to start out by very briefly telling you about my personal history with pain. I started as

More information

January 6-7, Jesus heals a blind man. John 9, Ephesians 4:32. Jesus heals to reveal God s glory.

January 6-7, Jesus heals a blind man. John 9, Ephesians 4:32. Jesus heals to reveal God s glory. January 6-7, 2018 Jesus heals a blind man. John 9, Ephesians 4:32 Jesus heals to reveal God s glory. Connect Time (15 minutes): Five minutes after the service begins, split kids into groups and begin their

More information

Trichotillomania and Me

Trichotillomania and Me Trichotillomania and Me By Carmel Pardy I can t really remember when I started pulling my eyelashes out but I know that when I first began to do it,(primary school age) it was just something I discovered

More information

Standing. Tall. After Feeling. Small. A Purple Monsters guide for professionals. A better childhood. For every child.

Standing. Tall. After Feeling. Small. A Purple Monsters guide for professionals. A better childhood. For every child. Standing Tall After Feeling Small A Purple Monsters guide for professionals A better childhood. For every child. www.childrenssociety.org.uk We are young people from different places in Lancashire. Some

More information

The Art of. Christy Whitman s. Interview with. Andréa Albright

The Art of. Christy Whitman s. Interview with. Andréa Albright Christy Whitman s Interview with Andréa Albright Having it all is not about striving for perfection, or about living our lives according to someone else s standards or expectations (we ve done that for

More information

April 29-30, The Fruit of the Spirit. When the Holy Spirit lives in us, we act like him. Galatians 5:16-25

April 29-30, The Fruit of the Spirit. When the Holy Spirit lives in us, we act like him. Galatians 5:16-25 April 29-30, 2017 The Fruit of the Spirit Galatians 5:16-25 When the Holy Spirit lives in us, we act like him. Connect Time (15 minutes): Five minutes after the service begins, split kids into groups and

More information

Jesus and Zacchaeus. March 2-3, Jesus love can change anyone! Luke 19:1-9

Jesus and Zacchaeus. March 2-3, Jesus love can change anyone! Luke 19:1-9 rd 3 5 th March 2-3, 2013 Jesus and Zacchaeus Luke 19:1-9 Jesus love can change anyone! Hang out with kids (10 minutes): Ask kids about their week. Get kids into groups and play games together. Large Group

More information

February 4-5, David and Goliath. God rescues his family. 1 Samuel 17

February 4-5, David and Goliath. God rescues his family. 1 Samuel 17 February 4-5, 2017 David and Goliath 1 Samuel 17 God rescues his family. Connect Time (15 minutes): Five minutes after the service begins, split kids into groups and begin their activity. Large Group (30

More information

The Text That Saved My Life. By: Jackie Boratyn. State University watching the all-state theater performance of some musical; a show that even to

The Text That Saved My Life. By: Jackie Boratyn. State University watching the all-state theater performance of some musical; a show that even to The Text That Saved My Life By: Jackie Boratyn I was 16 he was 16 this had to be a dream. There I was sitting in the theater of Illinois State University watching the all-state theater performance of some

More information

March 13, 2016 Romans 12:1-16 Pastor Matt Pierce Motivated to Live a Life of Love

March 13, 2016 Romans 12:1-16 Pastor Matt Pierce Motivated to Live a Life of Love March 13, 2016 Romans 12:1-16 Pastor Matt Pierce Motivated to Live a Life of Love Hi Everyone. My name is Larry Adams and I want to take a moment to thank you for downloading the podcast of this message.

More information

For I ne er saw true beauty till this night.

For I ne er saw true beauty till this night. For I ne er saw true beauty till this night. Romeo Sunday, March 9, 10:49 p.m. Last night of spring break I m not a Shakepeare fan, but I love this quote because it s so romantic. When Romeo saw Juliet,

More information

January 16-17, Jesus is tempted. 1 Corinthians 13:4. Jesus fought temptation with truth.

January 16-17, Jesus is tempted. 1 Corinthians 13:4. Jesus fought temptation with truth. rd th 3-5 January 16-17, 2016 Jesus is tempted. 1 Corinthians 13:4 Jesus fought temptation with truth. Connect Time (15 minutes): Five minutes after the service begins, split kids into groups and begin

More information

Testimony. I grew up in a Christian home. As a young child I knew that Jesus was the son of

Testimony. I grew up in a Christian home. As a young child I knew that Jesus was the son of Dawn Dietz 1 Testimony I. My life before Christ I grew up in a Christian home. As a young child I knew that Jesus was the son of God and that He was the only way to get to Heaven. My grandma played a big

More information

Faith Works (James) / Sermon 1: Trials & Temptations June 5, 2016

Faith Works (James) / Sermon 1: Trials & Temptations June 5, 2016 Faith Works (James) / Sermon 1: Trials & Temptations June 5, 2016 Faith Works. If you were here last week, you might remember identified that as the theme of this book: Faith really does work. And James

More information

I AM the true vine John 15:1-17 Small group questions

I AM the true vine John 15:1-17 Small group questions I AM the true vine John 15:1-17 Small group questions Read John 15:1-8 ENDLESS COMPARISONS 1. Do you compare yourself to others? What about other Christians and what they do? 2. Why do you think clergy

More information

Easter. April 4-5, Mark 14-16, Isaiah 41:10 Adventure Bible (pp. 794, ) Jesus Rescued Us!

Easter. April 4-5, Mark 14-16, Isaiah 41:10 Adventure Bible (pp. 794, ) Jesus Rescued Us! rd 3 5 April 4-5, 2015 Mark 14-16, Isaiah 41:10 Adventure Bible (pp. 794, 1114-1119) Connect Time (15 minutes): Five minutes after the service begins, split kids into groups and begin their activity. Large

More information

ROBBY: That's right. SID: Tell me about that.

ROBBY: That's right. SID: Tell me about that. 1 Is there a supernatural dimension, a world beyond the one we know? Is there life after death? Do angels exist? Can our dreams contain messages from Heaven? Can we tap into ancient secrets of the supernatural?

More information

See The Good Challenge

See The Good Challenge GRATITUDE ACTIVITY FOR TWEENS & TEENS Lesson 2 See The Good Challenge Students discuss what gratitude means and why it is important. Time Required Grade Level Materials Learning Objectives SEL Competencies

More information

DAY 17: HOW IS HEALING ACCOMPLISHED? Wendi Johnson s Letter (posted on Facebook)

DAY 17: HOW IS HEALING ACCOMPLISHED? Wendi Johnson s Letter (posted on Facebook) DAY 17: HOW IS HEALING ACCOMPLISHED? Wendi Johnson s Letter (posted on Facebook) Good day everyone! Thank you Lisa Natoli for this 40-Day Program! I want to say how much I appreciate this awesome group

More information

AUDIENCE OF ONE. Praying With Fire Matthew 6:5-6 // Craig Smith August 5, 2018

AUDIENCE OF ONE. Praying With Fire Matthew 6:5-6 // Craig Smith August 5, 2018 AUDIENCE OF ONE Praying With Fire Matthew 6:5-6 // Craig Smith August 5, 2018 Craig // Welcome to all of our campuses including those of you who are joining us on church online. So glad you are here for

More information

Reclaiming my wounded soul

Reclaiming my wounded soul A Personal Reflection Submission for the Rosa Parks Scholarship, 2006 Reclaiming my wounded soul I am voice where there was only silence. I am light where there was only darkness. I have a new life, and

More information

Alongside Babylon s River, We Cried and Cried. Psalm 137

Alongside Babylon s River, We Cried and Cried. Psalm 137 Alongside Babylon s River, We Cried and Cried Psalm 137 A few weeks ago, I warned everyone about the upcoming Scripture. Well, I was wrong about the week, but I wasn t wrong about the need for warning

More information

Sermon Series Shattered Dreams The Pathway to Joy. Mark 16: 1-8 (9-20) February 21, 2016

Sermon Series Shattered Dreams The Pathway to Joy. Mark 16: 1-8 (9-20) February 21, 2016 Sermon Series Shattered Dreams The Pathway to Joy Sermon: And then Traci Hubbard Mark 16: 1-8 (9-20) February 21, 2016 Marina was extremely afraid of the dark. When the lights went out, everything and

More information

Message Not a Fan 04/30/2017

Message Not a Fan 04/30/2017 1 Message Not a Fan 04/30/2017 Is Jesus enough! Good Morning Church! God is Good! and All The Time! So I didn t want to Miss the opportunity to bring you the Last sermon/message of the Not a Fan preaching

More information

5. Me? Forgive THAT Bully?

5. Me? Forgive THAT Bully? 5. Me? Forgive THAT Bully? The Course Key Verse: 1 Peter 2:20 How should I respond when I suffer for no apparent reason? Matthew 5:43-44; Luke 6:27-28; John 15:12; Ephesians 4:29, 32; Philippians 2:3 4;

More information

How to Practice Willingness

How to Practice Willingness How to Practice Willingness By: Heather Stone, Ph.D. Many psychological approaches based in Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy and other mindfulness-based therapies propose

More information

Start Meditating Today For Joy, Well Being, and Inner Peace! A Quick Guide for Beginners on How to Reap the Many Benefits of Meditation

Start Meditating Today For Joy, Well Being, and Inner Peace! A Quick Guide for Beginners on How to Reap the Many Benefits of Meditation Start Meditating Today For Joy, Well Being, and Inner Peace! A Quick Guide for Beginners on How to Reap the Many Benefits of Meditation Intro My name is Cecilia Kinzie and I m out to change people s minds

More information

Interviewee: Kathleen McCarthy Interviewer: Alison White Date: 20 April 2015 Place: Charlestown, MA (Remote Interview) Transcriber: Alison White

Interviewee: Kathleen McCarthy Interviewer: Alison White Date: 20 April 2015 Place: Charlestown, MA (Remote Interview) Transcriber: Alison White Interviewee: Kathleen McCarthy Interviewer: Alison White Date: 20 April 2015 Place: Charlestown, MA (Remote Interview) Transcriber: Alison White Abstract: With an amazingly up-beat attitude, Kathleen McCarthy

More information

FRUIT OF THE SPIRIT: FAITHFULNESS

FRUIT OF THE SPIRIT: FAITHFULNESS 7 FRUIT OF THE SPIRIT: FAITHFULNESS The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Galatians 5:22,23 FAITH FOCUS Faithfulness is refusing

More information

June 4, 2012 Talk. Wayne: I see. And what did he tell you that interested you sufficiently to look me up online and then come down here today?

June 4, 2012 Talk. Wayne: I see. And what did he tell you that interested you sufficiently to look me up online and then come down here today? Wayne: What is your name? Amar. Wayne: Omar? Amar. A-M-A-R. Wayne: A-M-A-R. Have we met before, Amar? No. Wayne: So how is it that you find yourself here tonight, Amar? Somebody invited me to a Muji seminar,

More information

I Am Journey Week 3: Moses and the burning bush. February 25-26, Exodus 2-4; Psalm 139: God is always with us.

I Am Journey Week 3: Moses and the burning bush. February 25-26, Exodus 2-4; Psalm 139: God is always with us. February 25-26, 2017 I Am Journey Week 3: Moses and the burning bush Exodus 2-4; Psalm 139:13-14 God is always with us. Connect Time (15 minutes): Five minutes after the service begins, split kids into

More information

JOHN 5:9-19 John Series: Get a Life in Jesus

JOHN 5:9-19 John Series: Get a Life in Jesus Scott Turansky, Senior Pastor October 21, 2018 JOHN 5:9-19 John Series: Get a Life in Jesus We were going to look at verses 1-19, but as I started getting into the passage I realized it was too much for

More information

Christ Presbyterian Church Edina, Minnesota September 10 &11, 2011 John Crosby Faith, Hope and Love I Corinthians 13:8-13

Christ Presbyterian Church Edina, Minnesota September 10 &11, 2011 John Crosby Faith, Hope and Love I Corinthians 13:8-13 Christ Presbyterian Church Edina, Minnesota September 10 &11, 2011 John Crosby Faith, Hope and Love I Corinthians 13:8-13 How many of you remember where you were ten years ago on 9/11? I was sick as a

More information

September 10-11, Wilderness. Exodus 14-17, Lamentations 3: God provides for his family.

September 10-11, Wilderness. Exodus 14-17, Lamentations 3: God provides for his family. September 10-11, 2016 Wilderness Exodus 14-17, Lamentations 3:22-23 God provides for his family. Connect Time (15 minutes): Five minutes after the service begins, split kids into groups and begin their

More information

CONTENTS. Much Love and Thanks... 9 A Place to Breathe 11 Part I: Exhaling 15. Part II: Inhaling 57. Free to Breathe 177

CONTENTS. Much Love and Thanks... 9 A Place to Breathe 11 Part I: Exhaling 15. Part II: Inhaling 57. Free to Breathe 177 CONTENTS Much Love and Thanks... 9 A Place to Breathe 11 Part I: Exhaling 15 Chapter 1: Getting Real 16 Chapter 2: Talking It Out 29 Chapter 3: Finding the Right Road 42 Part II: Inhaling 57 Chapter 4:

More information

Kindergarten-2nd. November 8-9, Samuel. I Samuel 3 Adventure Bible for Early Readers (pp ) God Wants to Speak to Us

Kindergarten-2nd. November 8-9, Samuel. I Samuel 3 Adventure Bible for Early Readers (pp ) God Wants to Speak to Us Kindergarten-2nd November 8-9, 2014 Samuel I Samuel 3 Adventure Bible for Early Readers (pp. 321-322) Connect Time (20 minutes): Five minutes after the service begins, split kids into groups and begin

More information

Todd Rose Discusses The Myth of Average at TEDxSonomaCounty (Full Transcript)

Todd Rose Discusses The Myth of Average at TEDxSonomaCounty (Full Transcript) Todd Rose Discusses The Myth of Average at TEDxSonomaCounty (Full Transcript) Todd Rose, Co-founder of The Center for Individual Opportunity, discusses The Myth of Average at TEDxSonomaCounty. Here is

More information

Patient Care: How to Minister to the Sick

Patient Care: How to Minister to the Sick Part 2 of 2: Practical Advice for Ministering to Patients with,, Release Date: January 2014 I want to share a little bit to you about how the hospital for me is a difficult place. My mother died of cancer

More information

Hey, Cyn! Haven t seen you a long time! What s up? I said. Cyn seemed worried, but then again, when isn t she?

Hey, Cyn! Haven t seen you a long time! What s up? I said. Cyn seemed worried, but then again, when isn t she? March 7 I started my day as usual: wake up, get ready for school, head to school, then be in prison for 7 hours. I was on my way to torture class, aka gym, and I saw my friend, Cyn, heading there too.

More information

Scripture Stories CHAPTER 8: CROSSING THE SEA BOOK OF MORMON STORIES

Scripture Stories CHAPTER 8: CROSSING THE SEA BOOK OF MORMON STORIES Episode 5 Scripture Stories CHAPTER 8: CROSSING THE SEA BOOK OF MORMON STORIES [BEGIN MUSIC: SCRIPTURE POWER] Because I want to be, like the Savior and I can, I m reading his instructions, I m following

More information

Marital Check-up. Single Again. 2 Corinthians 1:3-4

Marital Check-up. Single Again. 2 Corinthians 1:3-4 Marital Check-up Single Again 2 Corinthians 1:3-4 If next Sunday we are starting a new sermon series, then that means this Sunday, we are actually ending the series that we are in on our marital check-up,

More information

SID: But at night when no one was there and you were in your room you actually could see things happening in the invisible world.

SID: But at night when no one was there and you were in your room you actually could see things happening in the invisible world. 1 SID: My guest prayed for a man with no eyeballs. I know this is stretching you, but the eyeballs were formed instantly. Can ancient secrets of the supernatural be rediscovered? Do angels exist? Is there

More information

Jesse needs to learn to set Firm Boundaries 2000 by Debbie Dunn

Jesse needs to learn to set Firm Boundaries 2000 by Debbie Dunn 1 3 Male Actors: Jesse Jimmy Wade 1 Female Actor: Teacher 2 or more Narrators: Guys or Girls Narrator : Just like Hyena in the story called Hyena s dilemma at a fork in the path, people have many fork-in-the-road

More information

How To Feel Brave When You Don't Feel Brave

How To Feel Brave When You Don't Feel Brave How To Feel Brave When You Don't Feel Brave By Kelly Swanson Huffington Post (12/8/16) The Fear Epidemic Whenever I sit in a meeting, I don t say what I m thinking. I sit there with all these ideas and

More information

School, Friends and Faith in Jesus!

School, Friends and Faith in Jesus! School, Friends and Faith in Jesus! Devotional for 8 10 year olds (but it s OK if you re 7, or 11, or 25!) Peter Walker, 2019 www.1peter1three.weebly.com Jesus said, Let the children come to me, and do

More information

Everyday Heroes. Benjamin Carson, M.D.

Everyday Heroes. Benjamin Carson, M.D. Everyday Heroes Benjamin Carson, M.D. Benjamin, is this your report card? my mother asked as she picked up the folded white card from the table. Uh, yeah, I said, trying to sound unconcerned. Too ashamed

More information

July 2-3, Movie Unit: Creation and God s Goodness. Genesis 1; Romans 8:28. God created everything good.

July 2-3, Movie Unit: Creation and God s Goodness. Genesis 1; Romans 8:28. God created everything good. July 2-3, 2016 Movie Unit: Creation and God s Goodness Genesis 1; Romans 8:28 God created everything good. First 10 minutes of the service hour: Engage kids in cooperative play activities to help them

More information

There is a great program in the April/May TOPS News to get you on the way and stickers you can order to help record your progress.

There is a great program in the April/May TOPS News to get you on the way and stickers you can order to help record your progress. Your (coordinator/s) and the committee have been working long and hard to get everything ready to recognize your winners, to honor the alumni KOPS with the beautiful circle of light and to welcome new

More information

The William Glasser Institute

The William Glasser Institute Skits to Help Students Learn Choice Theory New material from William Glasser, M.D. Purpose: These skits can be used as a classroom discussion starter for third to eighth grade students who are in the process

More information

You may view, copy, print, download, and adapt copies of this Social Science Bites transcript provided that all such use is in accordance with the

You may view, copy, print, download, and adapt copies of this Social Science Bites transcript provided that all such use is in accordance with the Ann Oakley on Women s Experience of Childb David Edmonds: Ann Oakley did pioneering work on women s experience of childbirth in the 1970s. Much of the data was collected through interviews. We interviewed

More information

Robert Scheinfeld. Friday Q&As. The Big Elephant In The Room You Must See And Get Rid Of

Robert Scheinfeld. Friday Q&As. The Big Elephant In The Room You Must See And Get Rid Of The Big Elephant In The Room You Must See And Get Rid Of Welcome to another episode of the Illusions and Truth Show with. Welcome to another opportunity to exchange limiting and restricting lies, illusions

More information

The Skill of Self Confidence by Dr. Ivan Joseph (Transcript)

The Skill of Self Confidence by Dr. Ivan Joseph (Transcript) The Skill of Self Confidence by Dr. Ivan Joseph (Transcript) In this TEDx Talk, Dr. Ivan Joseph, former athletic director and soccer coach, discusses how to build the skills of self confidence Speaker

More information

Esther. November 15-16, Esther; Philippians 4:6 Adventure Bible (pp. 561, 1306) God gives us courage for any situation.

Esther. November 15-16, Esther; Philippians 4:6 Adventure Bible (pp. 561, 1306) God gives us courage for any situation. rd 3 5 November 15-16, 2014 Esther; Philippians 4:6 Adventure Bible (pp. 561, 1306) Connect Time (15 minutes): Five minutes after the service begins, split kids into groups and begin their activity. Large

More information

The Victim, the Critic and the Inner Relationship: Focusing with the Part that Wants to Die by Barbara McGavin

The Victim, the Critic and the Inner Relationship: Focusing with the Part that Wants to Die by Barbara McGavin The Victim, the Critic and the Inner Relationship: Focusing with the Part that Wants to Die by Barbara McGavin This article originally appeared in the September 1994 issue of The Focusing Connection and

More information

I found a way out that gave me more happiness and peace by healing than indulging.

I found a way out that gave me more happiness and peace by healing than indulging. My Story Out of Homosexuality and into Heterosexuality, By: Rich In May 1997, I was in a complete state of crisis as I entered reparative therapy. My wife Marie had caught me in yet another lie that was

More information

LIVE IN CONFIDENCE. Stop and Reflect. Understanding your self reflection and core values. By Becky Shaffer. - Youth Life Coach - Adult Life Coach

LIVE IN CONFIDENCE. Stop and Reflect. Understanding your self reflection and core values. By Becky Shaffer. - Youth Life Coach - Adult Life Coach LIVE IN CONFIDENCE Stop and Reflect Understanding your self reflection and core values. By Becky Shaffer - Youth Life Coach - Adult Life Coach LOGO TABLE OF CONTENTS Introduction 2 Chapter 1: Stop and

More information

The Murders in the Rue Morgue

The Murders in the Rue Morgue E d g a r A l l a n P o e The Murders in the Rue Morgue Part Three It Was in Paris that I met August Dupin. He was an unusually interesting young man with a busy, forceful mind. This mind could, it seemed,

More information

Sir, we wish to see Jesus

Sir, we wish to see Jesus Sir, we wish to see Jesus. Those are the words that we hear from the Greeks first to Philip and then to Andrew. Sir, we wish to see Jesus. And when the two disciples go to Jesus and tell him that the Greek

More information

A Walk In The Woods. An Incest Survivor s Guide To Resolving The Past And Creating A Great Future. Nan O Connor, MCC

A Walk In The Woods. An Incest Survivor s Guide To Resolving The Past And Creating A Great Future. Nan O Connor, MCC A Walk In The Woods An Incest Survivor s Guide To Resolving The Past And Creating A Great Future Nan O Connor, MCC Copyright 2006 Journey Publishing LLC ISBN 0-9773950-0-6 All rights reserved. No part

More information

Number of transcript pages: 13 Interviewer s comments: The interviewer Lucy, is a casual worker at Unicorn Grocery.

Number of transcript pages: 13 Interviewer s comments: The interviewer Lucy, is a casual worker at Unicorn Grocery. Working Together: recording and preserving the heritage of the workers co-operative movement Ref no: Name: Debbie Clarke Worker Co-ops: Unicorn Grocery (Manchester) Date of recording: 30/04/2018 Location

More information

Working with Core Beliefs of Never Good Enough

Working with Core Beliefs of Never Good Enough Working with Core Beliefs of Never Good Enough Laurel Parnell, PhD - Transcript - pg. 1 Working with Core Beliefs of Never Good Enough How EMDR Can Reprocess the Felt Sense of Never Good Enough with Ruth

More information

Festival. A minimalist LARP installation. By Line Thorup and Carsten Andreasen

Festival. A minimalist LARP installation. By Line Thorup and Carsten Andreasen Festival A minimalist LARP installation By Line Thorup and Carsten Andreasen What is this? This is a minimalist LARP installation. The installation is a group of tents with instructions on how to play

More information

PUTTING OTHERS FIRST BY GIVING UP WHAT YOU THINK YOU DESERVE. PUTTING OTHERS FIRST BY GIVING UP WHAT YOU THINK YOU DESERVE.

PUTTING OTHERS FIRST BY GIVING UP WHAT YOU THINK YOU DESERVE. PUTTING OTHERS FIRST BY GIVING UP WHAT YOU THINK YOU DESERVE. PUTTING OTHERS FIRST BY GIVING UP WHAT YOU THINK YOU DESERVE. M E M O RY VE R SE Don t do anything only to get ahead. Don t do it because you are proud. Instead, be humble. Value others more than yourselves.

More information

PENTECOST 19B 9/30/18 The Church as a Healing Community (James 5:13-20)

PENTECOST 19B 9/30/18 The Church as a Healing Community (James 5:13-20) PENTECOST 19B 9/30/18 The Church as a Healing Community (James 5:13-20) When you are sick or suffering from some kind of disease or ailment or illness or physical injury, you go to the doctor, right? That

More information

September 6, 2015 James 2:1-10; Mark 7:24-37 When It Hurts This sermon was preached by Pastor Jim Page at Trinity Lutheran Church

September 6, 2015 James 2:1-10; Mark 7:24-37 When It Hurts This sermon was preached by Pastor Jim Page at Trinity Lutheran Church September 6, 2015 James 2:1-10; Mark 7:24-37 When It Hurts This sermon was preached by Pastor Jim Page at Trinity Lutheran Church Dearest brothers and sisters in Christ, grace and peace be with you. What

More information

Bible, poster board, apple, washable markers, wet wipe, smileyface stickers, fine-tipped marker, tape

Bible, poster board, apple, washable markers, wet wipe, smileyface stickers, fine-tipped marker, tape Adam and Eve Sin Story 1 Bible Basis: Genesis 3:1-24 Supplies: Bible, poster board, apple, washable markers, wet wipe, smileyface stickers, fine-tipped marker, tape Before class, tape the poster board

More information

Confirming Our Covenant with God. Deuteronomy 8: 7-18

Confirming Our Covenant with God. Deuteronomy 8: 7-18 Confirming Our Covenant with God Deuteronomy 8: 7-18 I have come to hold a deeper appreciation for the book of Deuteronomy as I have continued to walk along my faith journey. Not only does it contain some

More information

STOP THE SUN. Gary Paulsen

STOP THE SUN. Gary Paulsen STOP THE SUN Gary Paulsen Terry Erickson was a tall boy; 13, starting to fill out with muscle but still a little awkward. He was on the edge of being a good athlete, which meant a lot to him. He felt it

More information

From Storm to Calm. P a g e 1

From Storm to Calm. P a g e 1 P a g e 1 P a g e 2 Foreword Hello and a very warm welcome to this FREE E-Book. If you have downloaded this e-book that tells me, you are ready to make some powerful changes in your life. Professional

More information

September 2004 Volume 4, No. 3

September 2004 Volume 4, No. 3 September 2004 Volume 4, No. 3 RECOVERING THE SOUL David Gersten, MD Introduction Over the past two issues of IJHC, we have explored the long-term effects of child abuse/neglect, and the initial steps

More information

Vibrational Techniques and the Body

Vibrational Techniques and the Body Vibrational Techniques and the Body When we work with vibrational techniques. We either start to resonate with these vibrations, or we do not resonate with them. This document is about how the body resonates,

More information

Notes for Children s Talk & Sermon Outline for Sunday, 21 October 2018

Notes for Children s Talk & Sermon Outline for Sunday, 21 October 2018 Notes for Children s Talk & Sermon Outline for Sunday, 21 October 2018 Children s Talk: Beware of Covetousness - Do you know what the word Beware means? - People say Beware! to get other people to look

More information

The Meaning of the Cross (Proverbs 17:15; Isaiah 53:10)

The Meaning of the Cross (Proverbs 17:15; Isaiah 53:10) www.heartcrymissionary.com www.sermonaudio.com/gcc www.upp.mypodcast.com Posted on SermonAudio by Grace Community Church in San Antonio, TX (www.gccsatx.com) The Meaning of the Cross (Proverbs 17:15; Isaiah

More information

Kindergarten-2nd. March 19-20, Palm Sunday. Matthew 21:1-11; Luke 19:28-44; John 3:16. Praise the king

Kindergarten-2nd. March 19-20, Palm Sunday. Matthew 21:1-11; Luke 19:28-44; John 3:16. Praise the king Kindergarten-2nd March 19-20, 2016 Matthew 21:1-11; Luke 19:28-44; John 3:16 Connect Time (15 minutes): Five minutes after the service begins, split kids into groups and begin their activity. Palm Sunday

More information

Moving Forward When We re In Reaction

Moving Forward When We re In Reaction Moving Forward When We re In Reaction We re in reaction when we re in offensive mode (attacking, blaming) or in defensive mode (protecting ourselves, justifying) or both. Prologue In the group last Thursday

More information

Don t Bless the Mess: We Need Something More

Don t Bless the Mess: We Need Something More SoulCare Foundations II : Understanding People & Problems We Need Something More CC202 LESSON 10 of 10 Larry J. Crabb, Ph.D. Founder and Director of NewWay Ministries in Silverthorne, Colorado Almost everybody

More information

action movie. I got the feeling that he was not at my home for a friendly visit. He was standing in the cold, rubbing his hands together waiting for

action movie. I got the feeling that he was not at my home for a friendly visit. He was standing in the cold, rubbing his hands together waiting for WHY ME? HAL AMES It was 8:00 am, and I was sitting at my desk doing the things I do in the morning. I read my messages in my e-mail, and I read the newspaper to see if there were any new interesting stories.

More information

I Spy God on the Move: Standing Tall, Falling Hard 1 Samuel 8

I Spy God on the Move: Standing Tall, Falling Hard 1 Samuel 8 November 15, 2015 Ellis White, Pastoral Intern Chapel Hill Presbyterian Church I Spy God on the Move: Standing Tall, Falling Hard 1 Samuel 8 For those unfamiliar with the song, that s the 2014 hit from

More information

MODULE 13: AWAKENED RELATIONSHIPS

MODULE 13: AWAKENED RELATIONSHIPS MODULE 13: AWAKENED RELATIONSHIPS Module 13: Awakened Relationships Awakened Relationships Introduction Have you ever been in a relationship that just clicked: where you and the other person were like

More information

Calvary United Methodist Church July 3, DO YOU NEED A NEW BEGINNING? THE STORY OF JOHN THE BAPTIST Rev. R. Jeffrey Fisher

Calvary United Methodist Church July 3, DO YOU NEED A NEW BEGINNING? THE STORY OF JOHN THE BAPTIST Rev. R. Jeffrey Fisher Calvary United Methodist Church July 3, 2016 DO YOU NEED A NEW BEGINNING? THE STORY OF JOHN THE BAPTIST Rev. R. Jeffrey Fisher Children s Sermon: Ezekiel 36:25-26 I m so glad. I thought earlier there might

More information

DAVE: He said, "I want you to pray for your patients. I'm going to show you what's wrong with them. And if you pray for them I'll heal them.

DAVE: He said, I want you to pray for your patients. I'm going to show you what's wrong with them. And if you pray for them I'll heal them. 1 SID: Hello. Sid Roth here. Welcome to my world where it's naturally supernatural. My guest the Praying Medic says if you will do these two things consistently, you will have a steady flow consistently

More information

The winter was tough on Lori Thomas*, a 36-

The winter was tough on Lori Thomas*, a 36- Profound Presence Phoenix Rising Yoga Therapy offers people the opportunity to explore and heal their minds and bodies as one. By Donna Raskin The winter was tough on Lori Thomas*, a 36- year-old San Francisco

More information

Week 6 Elementary Large Group Script

Week 6 Elementary Large Group Script Elementary Script Need to Know Trust is Being Confident in God s Power! Bible Story The Never-Ending Story Revelation 1; 21-22 Reference Verse God didn t give us a spirit that makes us weak and fearful.

More information

GAMBINI, Lígia. Side by Side. pp Side by Side

GAMBINI, Lígia. Side by Side. pp Side by Side Side by Side 50 Lígia Gambini The sun was burning his head when he got home. As he stopped in front of the door, he realized he had counted a thousand steps, and he thought that it was a really interesting

More information

Baptism and Temptation of Jesus: Apostles Arcade Lesson Worksheet Jan 20, 2013 (Outline of the Lesson)

Baptism and Temptation of Jesus: Apostles Arcade Lesson Worksheet Jan 20, 2013 (Outline of the Lesson) Baptism and Temptation of Jesus: Apostles Arcade Lesson Worksheet Jan 20, 2013 (Outline of the Lesson) Concept: Evil exists in the world. Although human, Jesus did not give into temptation he was obedient

More information