CONSCIOUSNESS PLAYGROUND RECORDING TRANSCRIPT FIND STABILITY IN THE UNKNOWN" By Wendy Down, M.Ed.

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1 CONSCIOUSNESS PLAYGROUND RECORDING TRANSCRIPT FIND STABILITY IN THE UNKNOWN" By Wendy Down, M.Ed. Hello again. This is Wendy Down. Recently in the Consciousness Playground I've been writing, rather than making audio recordings. Sharing what I am learning and discovering and playing with in the realm of shaping physical matter with consciousness alone. What I have most recently discovered though, I realized would be much easier and much more fun to share with you as an audio recording. (Find that recording here.) We lean on what's familiar. In particular because there is an experience I want to guide you through. I am calling this recording Find Stability in the Unknown because that's where I want to take you. As background, for the most part we as human beings find our stability in what we know, in what we recognize. We constantly compare what's new to what's already known and our sense of comfort and stability comes from what we know. But what we also understand is that very very little of who and what we are and the information that's available to us and the knowingness that we can have and

2 the potentials that exist, very few of those exist within the realm of what's known to us. In fact probably, I am going to guess, only 0.05% of what we can know and experience and understand is already known to us. And furthermore who we really are is everything, every potential, every experience, everything we can think of! The being, the presence that you really are, that I really am is everything. In fact that's why the tag line of the Consciousness Playground is Be Everything. YOU ARE! I don't know if you've ever noticed it, but that tag line is on the header. Be Everything. YOU ARE! For the last number of years my joy has been to look at and dive into different aspects of consciousness and be them and share them with you and remind you that you're already there. And give you new understandings of the incredible magnificence and beauty and diversity that you are. So, let's do that in a new way today. As one more piece of background I want to share an insight that I had in the last couple of weeks about doing Quantum Body Sculpting. Like most healers most of us human beings, there's a familiar way we relate to situations. Recently I realized this has been tripping me up [when it comes to shaping flesh with consciousness alone]. It just recently came to my attention and I want to put it into words so you can see how you probably are in the same frame of mind coming from the same perspective without even knowing it. After all, when we recognize something or become aware of it, we then have the potential to change it. For me, probably like you, whenever I come into contact with someone else to work with them on something... (for example somebody comes to me that wants

3 to change something about their skin), the main focus around which I've unconsciously created any sort of pivots or any potentials that exist, the main point of focus has been that individual. In other words, it's like whatever could happen is organized around it happening to that individual. This is how we kind of package and how compartmentalize. There is that person and this is happening to him and here's this person in front of me and let's see what can happen for him or her... What I realized is that when working with physical matter this is not very efficient. It's like a detour. The personality or the individual is like a detour that I've been going through to work on the tissue, to work on the consciousness of the flesh itself. What I suddenly understood was that this would be like a doctor saying, I want to work on your liver, but I'm going to go through your kneecap first! So for me the kneecap has been identifying primarily with that person as an individual and the liver has been their flesh. I don't know if am saying that clearly, but what I realize is I need to take my perspective off the individual and their experience and have a direct relationship with the consciousness of tissue itself. The insight I suddenly had was that's the direct route. This changing and morphing of flesh is between the consciousness that I am and the consciousness of that flesh. The individual is on the periphery of that. And this is where the idea of Finding Stability in the Unknown came from for me, in that I don't know how to have a relationship with the consciousness of tissue! I've never had that kind of direct relationship. I don't know what the consciousness of tissue is. For me that's an unknown. But I knew I wanted to go directly to the consciousness of tissue.

4 So, let's just see, what's the best way to let you follow along with me as I describe this, so you can get the best benefit for your own self. Let's go back to the idea of the unknown. And you can, if you want to, use this guided experience to work on some other topic. Like, right now there are things in your life... maybe like a different type of relationship that you want to have or a different financial situation or a different, you know, way you want to live your life. There's something that you would like to be different that's completely unknown to you. And so as any time that we go to that place of the unknown, even if it would feel good for it to be different, there is a space that we have to cross. And it's this space that's the unsettled space of not knowing, of letting what's known to you and familiar dissolve before it's replaced by something else. That's that space that we tend to fill in too quickly with ideas about what we think it should be like, with images in our mind that we try to force by relating that situation to something that we were familiar with in the past. And so the one thing I would want you to become comfortable with in this recording is being able to suspend your ability or to lengthen your ability to be in the complete unknown for a longer period of time so that what's there that you've never experienced before or the information that's on a different energetic realm or feels completely different than anything you've ever known, can very slowly start to express itself within the space that you are allowing yourself to sit in longer than you may have ever done before. And this what I am finding is one of the most important things as I tread in and on ground that I've never been on before. Let me describe what happened for me.

5 I decided that I want to interact directly with the consciousness of tissue, but I don't know how to do that. And I realized that I've been, as I said, mostly thinking about or approaching it from re-organizing or changing the flesh of a particular person - myself or someone else. And now I want to take that out of the equation. So what I did was, sit, close my eyes, sit quietly and let my awareness drop out of my head which was trying to figure it out. Instead I took my awareness down into my body and felt for what is happening there? Am I tense? Am I comfortable? Slowly, slowly just bringing more of my awareness to my physical body rather than to my mind. And when I am [focussed] down in my physical body, (and you may be following along with this because it'll probably similar for you), I feel the intention. I feel the desire that I have to discover something new. And that intention I understand isn't coming from my mind or is not even coming from me as a human being. That intention is the Universe itself wanting to express, to discover, to experience something new and I am resonating with that. And so I don't have to own that intention. I don't have to decide if it's a right intention, a noble intention, a proper intention. I feel the forcefulness. I feel the flow of energy of whatever that thing is that I want to experience that I haven't experienced yet. And this same thing is true for you, if it's a new relationship or a new career situation or a new physical experience. Whatever it is that you have [intention around right now]. When you find and feel for that intention purely as intelligence wanting to organize itself in a form, in a new way through you, you just get to come

6 along for the ride, you don't have to organize it all, you got to take the pressure off yourself. So for me I tapped into that and I felt how much consciousness there is that wants to be able to reshape matter through intention and focus alone. And I understand that any person who has ever lived on this planet that was a scientist or a pioneer or anyone that wanted to be more beautiful or wanted to look differently in some way or experience themselves differently in some ways in physical form, all of that, all of those individual parts are all present and all with me in this focus right here and right now. And I can feel the millions and millions of individuals that are all resonating with this intention. And the intention feels big and it feels important. I know that I am sensing it and I am focused on it and I am almost in some ways obsessed with it, because it's something that's ready to break through into expression. And I find that exciting. And, so then, if I sit quietly and I ask myself, Ok, if I was able to have a direct relationship with tissue, with the consciousness of flesh itself directly, what would that be like? And all I get is, I don't know. I don't know. I feel nothing. I know nothing. I experience nothing. And this is a thing I want you to take away... if I let myself just stay there, just stay with that unknown, stay with the question, not try and think of something, not trying to escape it, not try to visualize something, but just be in the question and then let whatever shows up show up and trust that

7 it's a step, it's the introduction to that field of energy, of that consciousness of tissue itself that I've never known or experienced before. And then slowly slowly that consciousness starts to reveal itself to me. It's fascinating. The consciousness of flesh itself is alive, you know? It's not flesh the way my mind thinks of it, you know, as like a lump of tissue. It's consciousness. It is all that is. It's God expressing itself in a language and in a vibratory pattern and with complexity and detail and sophistication that until this very moment my mind has had no awareness of at all. And so when I let myself just continue leaning into what's unknown, that's the question that I keep asking myself, What is it I don't know? Where is the unknown here right now? So when the known comes up and I recognize it, I dismiss that and instead, I keep feeling for and following what's unknown. And as I keep following that trail or that energy or diving into the unknown, more known starts or more starts to be experienced and known by me. And suddenly I am in a whole realm of consciousness, intelligence and information that I didn't even know existed. And I suddenly realize, I could spend life times just as flesh, because it's so damn smart. (You know?) Once I tap into that realm, I experience how flesh knows how to create chemical reactions. The cells are able to understand the workings of things and speak to each other in ways that my mind has no way of comprehending. And I can take myself further and further directly into that intelligence. And it starts to speak to me. It starts to teach me. And it tells me, This [change you want... also] is what I would like!

8 And so, if I am focused for example on a particular person, suddenly it's their flesh, it's their physical matter that I am communicating with and it's teaching me. It's as excited as I am to see if it can do something new and then we are in a dance with each other. The person and their reaction to this and what they are feeling becomes absolutely secondary. And so that's where I am personally delving and enjoying and exploring right now with Quantum Body Sculpting. But if you're not interested in reshaping matter with consciousness alone, it doesn't matter because this ability and practice of continually leaning into the unknown and finding stability there... oh, this was the point I don't think I made earlier... there's so much more of You in the unknown and the only thing you'll continually find in the unknown is more of yourself. And so because there is so much more unknown than known, there's way more stability in the unknown. When you are in the unknown you are way way way more stable. There's way more that you are tethered too, that you have a foundation in, that you are locked onto. There's so much more stability there than there ever is in the things that we know. And so this is an energetic shift that you can make and that I invite you to make with me right now, is to shift your sense of stability from what's known to you, already known to you, that small amount, to shift your sense of stability to what's unknown which is this incredibly, enormous, intelligent, complex, joyful, connected realm where so much more of you resides. Just let yourself sense or feel whatever shows up for you as you express your willingness to allow that to happen... to whatever degree you are ready for it now. And the funny thing is when you make that shift you will find, you will feel just so much more stable, so much more joyful, so much more grounded and it feels so

9 much more natural to be in the unknown and to continually revel in and seek the unknown rather than refer back to what you already know. I am just going to wait here while I feel that shift happen generally. Yeah, enjoy that, you set this up for yourself. This is a remembrance that you have set up for yourself at this very point in your life. So let it in. Congratulations. Let yourself stay on the cusp of not knowing. You can be there for the rest of your life and life times beyond. The thrill of being in the unknown continually and reaching deeper into the unknown is so exhilarating. It's like riding on the crest of a big wave. The thrill of it is, at least to my way of thinking, life at it's best. So there you go. And if you feel like it, leave me a comment and be in touch again. Bye for now! PS. If you enjoyed this recording and are new to working with quantum concepts, you might get a lot out of the Consciousness Playground Quantum Basics 101 Course in which I introduce you to the 14 quantum leaps of insight that will reinvent your life. Or consider having a private session to work with me one-to-one!

CONSCIOUSNESS PLAYGROUND RECORDING TRANSCRIPT THE FUTURE OF AGING # 10 "SEE YOUR PRESENT SELF THROUGH FUTURE AGELESS EYES" By Wendy Down, M.Ed.

CONSCIOUSNESS PLAYGROUND RECORDING TRANSCRIPT THE FUTURE OF AGING # 10 "SEE YOUR PRESENT SELF THROUGH FUTURE AGELESS EYES" By Wendy Down, M.Ed. Hello again. This is Wendy Down with your next recording