Chakras. The Energy Points In Our Body

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Denis Morrison
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1 Chakras The Energy Points In Our Body

2 The Sanskrit word Chakra means Wheel" or Disk". Described by many as a spinning wheel of light in the subtle body not physical of the many chakras within the human body, seven have been identified as major

5 It is believed When one part of a chakra center is out of sync it may eventually effect its other parts and possibly its neighboring chakra. When a chakra center is out of balance it generally means that it is over-active or under-active, or possibly congested or blocked. If this happens it is usually felt on a mental, emotional or physical level When all is fine, and you are in your best, All chakras are in sync with the universal energy and are balanced

7 Symbol Chakra name in Sanskrit Beej Related Physical element Glands Keyword mantra Disturbance Sahasrara Aum light Pineal Ajna Om spirit Pituitary Visudhi Anahata Hum Yum Ether Air Thyroid Spiritualit y, Oneness Insight, Vision, Implemen tation Communi cation/ Self Esteem Thymus Unconditi onal love Nerve Disorders, Neuralgia, Lymphatic system disturbance Eyesight disorder, Sinusitis, Migraines, Lack of Equilibrium Thyroid Problem, Hyperactivity High blood pressure, Asthma, Immune disorder, Heart disorder Issues Knowingness, Inspiration, Spirituality, Originality, Enthusiasm, Value, Ethics Intuition, Intelligence, Memory, Sight, Honesty, Opening new ideas Communication, Expression, Leadership, Responsibility, Justice, Loyalty Relationship, Love, Peace, Acceptance, Compassion, Trust, Hope, Guilt, Forgiveness Crystals Clear Quartz, Amethyst, Sugilite Sodalite, Lapis Lazuli, Sapphire Turquoise, Aquamarine, Blue Iace Agate Rose Quartz, Green/ Red, Aventurine Essential Oils Frankincens e Pine Clove Eucalyptus Position The Crown of the skull Between the Eye Brows Throat Center of the Chest Manipura Rum Fire Pancreas Power Control Ulcers, Gall Stone, Liver & diegestive disorder, Skin diseases Power, Will, Mental clarity, Self control, Courage, Adaptability Citrine, Golden Topaz, Yellow Jasper Lemongrass Between the naval & Epigastrium Swadhistana Muladhara Vum Lum Water Earth Gonads Earthly Pleasure, Sensuality, Sexuality Adrenals Survival, Stability Impotence, Sluggishness, Feminity, Menstrual Problem, PCOD, Allergies Anameia, Obesity, Bone & teeth disorder, Fatigue, Chronic Lower Will power, Creativity, Sensuality, Sexuality issues Material Comfort, Money problem, Grounding, Will to live Carnelian, Moonstone, Amber Red Jasper, Black Tourmaline, Garnet, Smoky Orange Rosewood Near the genitals Base of the spine

8 Spirituality & Inspiration Wisdom Philosophy & Communication Harmony & Emotional Pro-activity & Mental Feelings & Senses Fear & Life force

9 Color and Light are Inseparable Each color of visible light rays has different wavelength and vibration frequency, which affects us differently. Red- the longest wavelength and the slowest vibration frequency, recognized as warm and stimulating. Violet has the shortest wavelength and the fastest frequency recognized as cool and calming energy. Many body functions are stimulated or retarded by light and the different colors of light and thus affect our chakra system.

10 Each chakra has to be independent and Healthy All work in sync and in balance by the theory of Interdependence

11 The Flow of Energy

12 Om. Om. Hum Yum Rum Vum Lum

13 Universe is all positive Affirmations do work!

14 I am the universe and the universe in me. I heal and integrate all aspects of my personality. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I am open to universal wisdom. I am ready to implement all my vision. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I believe in myself. I am open to communication. I am listening precisely and expressing adequately. I'm fine, I'm okay. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I flow in love. I am open to give and receive lots of love. I forgive myself and all others who have hurt me. I heal myself and others with love. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I choose to surrender to the flow of universal energy in my life. All aspect of my life are under appropriate control of the universe. I take charge of my life. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I flow through all my sensuous experiences. I am open to giving and receiving appropriate sexual energy. I am open to enjoying all pleasures that the world has to offer to me ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I am enjoying every moment of my physical existence On earth. I am open to universal guidance to shape my physical journey. I accept my contract of physical existence on this planet.

15 Chakra and Asana Name Tree Pose (Vrksasana) Root Chakra (Muladhara) Goddess Pose (Deviasana) Sacral or Pelvic Chakra (Svadhisthana)

16 Boat Pose (Navasana) Navel Chakra (Manipura) Camel Pose (Ustrasana) Heart Chakra (Anahata)

17 Supported Shoulderstand (Salamba Sarvangasana) Throat Chakra (Vishuddha) Easy Pose (Sukhasana) Third-Eye Chakra (Anja)

18 Corpse Pose (Savasana) Crown Chakra (Sahasrara)

20 Tools to Energize Chakra Centre Positive thinking Correct Method Be Conscious

22 When you are in sync with the creator & you just know it You live in NOW, Just Be First/Different/ Best Feel it/know your Talents/develop skills/gain Knowledge Have faith You are in your true self Feel loved Free- spirited Liberated/Creative Energetic We have ability to transcend

23 Recommended Readings Reiki & Pranic Healing books ABC's of Chakra Therapy by Deedre Diemer Chakra for Beginners by David Pond Healing with Energy of the Chakras by Ambika Wauters Pocket Guide to Chakras by Joy Gardner Gordon The Truth About Chakras by Anodea Judith Using Your Chakras: A New Approach to Healing Your Life by Ruth White Wheels of Life: A User's Guide to the Chakra System by Anodea Judith

24 And the Chakra moves on.

25 Om.

CHAKRAS THE INSIDE STORY

CHAKRAS THE INSIDE STORY Diane Holliday 2012 (Rev 1 2015) Page 2 of 10 Chakras the inside story The following is all about Chakra s so if you are interested in how, why and what...it should be here. This