Don't be so pessimistic!!!
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- Luke Ward
- 5 years ago
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1 Christmas becoming less religious in U.S. WORD CHECK UP 1. Jubilee 2. Tidings 3. Yuletide Guide Questions 1. Why is Christmas becoming less religious in U.S.? 2. Why do many people choose to say, Happy Holidays than saying Merry Christmas in the U.S.? 3. What could be the possible reason that many people don t celebrate Christmas? Personal Application: 1. State your thoughts about the issue. 2. Do you celebrate Christmas? Why and Why not? 3. Are there many people in your country celebrate Christmas? Don't be so pessimistic!!! Noah That history exam was really awful. My worst so far. Saskia Was it really so bad? Noah Yes it was. Only a couple of the topics which I reviewed for the exam came up. Saskia That was really bad luck. Do you think you managed to do enough to pass? Noah No, I think I'll definitely fail that exam. Saskia Oh, come on, don't be so pessimistic. Explanation : Pessimistic - The feeling that bad things are more likely to happen than good things
2 DAY 2 ARTICLE 6 Quick Ways to Beat Fatigue Fatigue is a feeling of tiredness, exhaustion, or lack of energy. You may feel mildly fatigued because of overwork, poor sleep, worry, boredom, or lack of exercise. Any illness, such as a cold or the flu, may cause fatigue, which usually goes away as the illness clears up. Most of the time, mild fatigue occurs with a health problem that will improve with home treatment and does not require a visit to a doctor. 1. Chew Gum: Researchers in the U.K. have determined that popping a piece can cut down on reaction times and increase attention. 2. Drink water: Losing as little as 1.5 percent of your body weight to dehydration can make you feel sleepy and unfocused. Drink enough to keep your urine light yellow-around eight cups a day. 3. Get an air purifier: Danish research revealed that people who worked in environments where they controlled the temperature and air quality showed improved performance and alertness. 4. Take a breath (or four): "Three minutes of measured inhales and exhales will rejuvenate your mind and take the edge off of stressful situations," says Joseph Amanbir Young, an acupuncturist and Kundalini yoga instructor. Sniff in four times to fill your lungs, hold, then exhale through your nose in four parts. 5. Practice acupressure: According to the UCLA Center for East-West Medicine, pressing at the point known in Chinese medicine as zu san li can help you feel more alert. Locate a spot four fingers' width below your kneecap on the outer part of the shin bone; apply downward pressure and massage for four or five seconds. 6. Choose peppermint scents: In a British study, the smell of peppermint improved participants' memories and increased their alertness, while a more floral odor had the opposite effect. WORD CHECK UP 1. Exhaustion 2. Dehydration 3. Acupuncturist Personal Application: 1. Give your opinion about the article. 2. Are the tips helpful to you? 3. How are you dealing with fatigue?
3 DAY 3 PICTURE ANALYSIS DAY 4 DEBATE
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