B U L A W E L L N E S S R E T R E A T Savusavu, Fiji

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1 BULA WELLNESS RETREAT Savusavu, Fiji

2 Bula! A word you'll hear often in Fiji It's simple meaning is "hello," but as you'll discover on this trip, it epitomizes the values of these unique South Pacific islands: love, friendliness, embracing and living life to it's fullest! This retreat experience is designed to imbibe the magical energies of Fiji into your Soul. Each day we'll harmonize with high vibrational soulful living through the practices of exercise, breathwork, meditation, spiritual growth, and adventure! The journey will leave you feeling refreshed, rejuvenated, inspired - and with a deeper sense of connection to community and the beautiful world around you! 2017 DATES: Sunday October 29th - Saturday November 4th L O C A T I O N : Koro Sun Resort & Rainforest Spa, Savusavu, Vanua Levu, Fiji

3 T H I S R E T R E A T I S F O R Y O U I F: You are a seeker, an explorer, an adventurer. (Or are just aspiring to be!) Your spiritual growth has become stagnant, and you're craving a deeper connection with the Divine. You're looking to learn more about nutrition, fitness, stress-relief techniques, injury prevention, self-care... and how to practice those in a real-world setting. You like to stay active while you travel and you like to balance that activity with amazing food, cocktails, and belly laughs, and plenty of relaxation! You appreciate the comforts a beautiful resort offers, but are also seeking an experience of adventure, connection to local culture, and personal growth. You appreciate getting "off the beaten path." You are a seasoned yoga practitioner, OR you're not sure you can touch your toes. You haven't missed a Bootcamp in class in years, OR the last time you hiked anywhere it was to get lunch. (ALL levels welcome!) You need in a little less cell-phone time (you don't mind if the wifi is spotty!) and a little more nature time. You like tropical beaches, lush rainforests, the ocean, palm trees, and you've always wanted a reason to explore Fiji.

4 C O S T : $2450 USD, per person, tax inclusive. Package includes: Six nights/seven days accommodation at Koro Sun Resort & Rainforest Spa. (Based on double occupancy in a two bedroom Garden Bure, with private bedroom, shared living space & bathroom. Fully private Bure additional $750 USD.) Three gourmet fresh meals daily plus afternoon tea - vegetarian options and custom menus upon request. Daily meditations, fitness sessions, & yoga classes. Daily workshop series, "Connecting with the Divine," a guided course with simple practices that will inspire your path of spiritual development, with Melissa Love. All non-motorized resort activities such as snorkeling, kayaking, guided rainforest treks, botanical garden tour, bicycles, tennis, volleyball, golf, stand-up paddle boards and more! Plus all additional activities listed on the retreat. Curated gift bag full of eco-conscious, delightful treats. Our complimentary travel advisor's assistance with booking flights, & all transfers to/from the resort from Savusavu airport.

5 - ITINERARY Sunday October 29th Arrive into Savusavu airport (9am) transfer to Koro Sun to get settled in and explore! 3:00pm Exploration walk and Rainforest Yoga Session 5:30pm - Welcome Reception at Seaside Restaurant 6:30 Waivunia Village Choir Performance 7:00pm Dinner Celebration at Clubhouse Monday October 30th 6:30am - Morning Meditation Circle with Melissa + Foundations of Strength workout with January 7:00-9:00am - Breakfast at leisure 9:30am - Vuadomo Waterfall Trip - Village visit, and short hike to Vuadomo Waterfall for a refreshing dip in the pools! 12:00-2:00pm Lunch at Leisure (daily) 2:00 Connecting to the Divine Workshop with Melissa 4:00pm Yoga at Seaside withryan 6:30pm Kava Ceremony & Talanoa (Storytelling) with Manu 7:00pm-9:00pm Dinner at leisure Tuesday October 31st 6:30am - Morning Meditation Circle w/ Melissa + THE HILL workout w/ January 7:00-9:00am - Breakfast at leisure 9:30am - Nagigi Village School Visit & supplies donation 2:00 Connecting to the Divine Workshop with Melissa 4:00pm - Fijian Cooking Class with Chef Joie / Yoga with Ryan 6:00pm Bula Hour at the Wai Club, serenaded by The Band Boys 7:00-9:00pm - Dinner 8:30pm - Beach Bonfire Wednesday November 1st 6:30am - Morning Meditation Circle w/ Melissa + Quick workout w/ January 7:30am - (optional) Depart for Matuku Beach Marine Reserve for diving, snorkeling, hiking, nature watching, and an afternoon spent on a remote tropical beach paradise! Breakfast & lunch served on trip. (optional, $95 USD) 4:00pm Yoga at Mountain Top with Ryan 7:00-9:00pm - Dinner at Seaside Restaurant * Itinerary is just a sample - consider it living and breathing, and subject to change! Thursday November 2nd 6:30am - Morning Meditation Circle w/ Melissa + Tabata workout w/ January 7:00-9:00am - Breakfast at leisure 9:00am Salt Lake/River Kayak adventure (optional) 2:00pm - Connecting to the Divine Workshop with Melissa 4:00 - Mobility & Self-care Workshop with January at Seaside 6:30pm -Traditional Meke Dance Performance & Lovo (Earthen Cooked) Dinner Friday November 3rd 6:30am - Morning Meditation Circle w/ Melissa + Sculpt workout w/ January 10:00am - Guided Kayak & SUP to the surrounding reefs & islets 2:00pm - Connecting to the Divine Workshop with Melissa 4:00pm Rainforest Yoga with Ryan 9:00 Full Moon Circle & closing night celebration Saturday November 4th (FULL MOON) 6:30am - Morning Meditation Circle w/ Melissa + Sculpt workout w/ January 9:00am Savusavu Farmer's Market & Town Visit 12:00pm Departure Lunch at Mountain Top Villa

6 YOUR GUIDES: January Newland I'm so excited to share this retreat with you because it blends together my biggest passions: helping people discover their healthiest & most radiant self, through nourishing food, fun fitness, and travel! I'm drawn to places where life moves a little slower. Where people live simply, and are more connected to the natural world around them, and to each other. Fiji embodies this for me. There's a slower pace; an appreciation for life that's contagious, and a kindness amongst the Islanders that resonates with me and draws me back. My goal for this retreat is to help you find balance in healthy living! I believe in exercise that feels fun, and food that nourishes AND tastes amazing. I believe that a life well-lived involves feeding your soul as well as your body. I hope you'll join us in the South Pacific. I'd love to climb up hills with you, inspire you to try new things, help you move your body in ways that work the best for you. I'd love to see you sun-kissed and shining brightly, cheeks flushed from a yoga session (or a Mai-Tai) soaking up every minute of this beautiful life Melissa Love As a former Atheist, I've spent the past 15 years awakening to the Divine within me and all around me. Abuse, anger and cancer have been my greatest teachers. Faith, hope, yoga and meditation have been my saviors. I've been on the awakened path of spiritual development for 15 years, studying yoga, energy medicine, metaphysics and mysticism. I co-founded MOSAIC in 2010 with the vision to Awaken & Uplift the consciousness of the world, one Soul at a time. I strive to serve as an inspiring guide to those who are exploring the mystery of the Divine. Prior to co-founding MOSAIC, I spent over a decade working in corporate HR. In addition to holding a B.A. from James Madison University, I am a Certified Reiki Master Teacher, Yoga Teacher, MOSAIC Visionary, CEO and team lead for MOSAIC s Soul Programs.

7 $500 USD Non-refundable deposit is required to reserve your spot. Please read and agree to Terms & Conditions listed at prior to making your deposit. Please with any questions or call KORO-SUN to place your deposit and reserve your spot on the next BULA Wellness Retreat!