SPIRITUALITY / SPITITUALITÉ

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1 SPIRITUALITY / SPITITUALITÉ Kaitlin Atkinson Family Resource Library / Bibliothèque de ressources familiales Kaitlin Atkinson Resource List

Resources for Parents / Liste de ressources pour les parents Awaken your spirit: reconnecting to your source -- New York: iuniverse Inc., 2007.

2 Resources for Parents / Liste de ressources pour les parents Awaken your spirit: reconnecting to your source -- New York: iuniverse Inc., This book describes a mother s journey to find god after the death of her oldest child. FAM BJ 1278.S The art of being: 101 ways to practice purpose in your life / Jones, Dennis Merritt. -- New York: Jeremy P. Tarcher/Penguin, The Art of Being is a user-friendly manual to help you become acutely aware of how to live more mindfully on a day-by-day, hour-by-hour, moment-by-moment basis and thus create more peace and happiness in your life and in the lives of those around you. FAM BJ 1581.J The book of awakening: having the life you want by being present to the life you have / Nepo, Mark. -- Berkeley: Conari Press, This book offers the author's insights into friendship, love, and survival in this guide to awakening to the joy of life. FAM BJ N Comfort prayers: prayers and poems to comfort, encourage, and inspire / Cotner, June. -- Kansas City, MO: Andrews McNeel Pub, This collection of poems and prayers will bring hope, healing, and encouragement to its readers that will calm the soul and lead to a path of healing and recovery. FAM BJ 1651.C God within: our spiritual future as told by today's new adults -- Woodstock, VT: Skylight Paths Publishers, This thought-provoking collection of writings, poetry, and art showcases the voices that are defining the future of religion, faith, and belief as we know it. FAM BJ 1661.G62 A handbook of chakra healing: spiritual practice for health, harmony and inner peace / Govinda, Kalashatra. -- Old Saybrook, CT: Konecky & Konecky, Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. This guide will help you apply this ancient wisdom to the problems and stresses of modern life. FAM BJ 1651.G Heaven is for real: a little boy's astounding story of his trip to heaven and back / Burpo, Todd; Vincent, Lynn. -- Nashville, Tenn.: Thomas Nelson, This is the story of the four-year old son of a Nebraska pastor who during emergency surgery slips from consciousness and enters heaven. FAM BJ 1661.B Keep the siblings, lose the rivalry: 10 steps to turn your kids into teammates / Cartmell, Todd -- Grand Rapids, MI: Zondervan, This book uses role-plays, Scripture references, and interactive discussion questions to improve children's skills at handling sibling rivalry. FAM BF 723.S43 C CHEO Bibliothèque Kaitlin Atkinson Library Spirituality / Spiritualité -2-

3 Let's talk about it: sharing values with your kids / Jahsmann, Allan Hart -- Colorado Springs, CO: NavPress, A book teaching kids about disabilities and how we are all unique in some ways and the same in other ways. Appropriate for Ages: 4-8 years. FAM BJ 1278.S5 J34 The little book of big promises / Rometo, Peggy. -- Carlsbad, CA: Hay House, Using a three-step process including guided meditations, energy work, visualizations, and other practices that allow you to tap into your intuition, this book teaches you how to reconnect with the creative forces and intrinsic wisdom of the universe. FAM BJ 1661.R Mindfulness starts here: an eight-week guide to skillful living / Monteiro, Lynette; Musten, Frank. -- Victoria, BC: Friesen Press, This book offers you a way to ease stress with clear instructions on these points: How mindfulness works using Five Skillful Habits; How being mindful can help you deal better with sadness, pain, and anxiety; How mindfulness can make your life more manageable. You will learn how mindfulness works through simple, clear explanations. The instructions and practices show you how to pay attention to your life so you can make skillful decisions. FAM RC 489.M A parent's toolbox for spiritual growth / Zwet, Johanna Van -- Virginia Beach, VA: A.R.E. Press, Parents can learn from van Zwet's recognition of the potential that parenting carries for spiritual development and the difference it makes in a family's life when parenting is seen as an opportunity for personal spiritual growth. FAM BJ 1278.S5 Z88 The seven spiritual laws for parents: guiding your children to success and fulfillment / Chopra, Deepak -- New York: Harmony Books, This guide is for parents who wish to raise children with values that satisfy spiritual needs as well as create the experience of abundance. After a general discussion of parenting and the gift of spirit, this book explores ways to practice the Seven Spiritual Laws as a family, how to convey these laws to children depending on their ages, and how to embody them in age-specific activities each day. FAM BJ 1278.S5 C455 Sick and you cared / McCaughey, Tom -- Gatineau, QC: Wavertree Communications, The author begins this book with his own experience of being sick as a child. The rest comes from what he has seen as a doctor in our developed world and in the world of some of the poorest people on earth. FAM BJ 1278.S5 M Spiritual partnership: the journey to authentic power / Zukav, Gary. -- New York: HarperOne, The purpose of this guide is to empower and enable us to explore our emotions, our intentions, our choices, and our intuition and to use them to create profound spiritual growth. FAM BF 723.I642.Z Spiritual survival guide: how to find God when you're sick / Shields, Charles -- New York, NY: Doubleday, Filled with practical suggestions for taking advantage of community resources, creating a healing place in a home or hospital room, and preparing physically and emotionally for difficult or painful CHEO Bibliothèque Kaitlin Atkinson Library Spirituality / Spiritualité -3-

4 medical treatments, this guide will help you navigate the darkness surrounding illness and emerge with your faith forever strengthened. FAM BJ 1278.S5 S55 The wise child: a spiritual guide to nurturing your child's intuition / Choquette, Sonia -- New York: Three Rivers Press, This book provides guidance to parents on how to foster their children's innate intuition and creativity using spiritual principles, modern-day parables and practical exercises. FAM BJ 1278.S5 C48 Resources for Kids and Teens / Liste de ressources pour les enfants et les adolescents Chocolate for a teen's soul: life-changing stories for young women about growing wise and growing strong -- New York: Fireside, This collection offers 55 tales of life and love as a teenager. From teens of every age, including women who remember what it was like, come stories of first love, first jobs, best friends, heartbreak, hope, innocence, and the real world. Poignant, funny, and powerful, these stories tell it like it is. Teens will see themselves in these pages and find comfort in knowing that they are not alone. FAM HQ 798.C48 The complete idiot's guide to spirituality for teens / Grimbol, William R. -- Indianapolis, IN: Alpha Books, Discusses spirituality and what it means to teens. It offers advice on how to get in touch with your heart, mind, and spirit. Appropriate for Ages12-17 years. FAM BJ 1661.G74 Conversations with God: for teens / Walsch, Neale Donald -- Charlottesville, VA: Hampton Roads, A dialogue of the author asking god many common questions, intended to provoke thinking about god and religion. Appropriate for Ages13-17 years. FAM BJ 1661.W34 Moonbeam: a book of meditations for children / Garth, Maureen -- Sydney, Australia: HarperCollins, A book of visualizations for parents to read to their children to help them be calm and to relax FAM BJ 1278.S5 G37 P.S. God, can you fly: heartfelt and hope-filled prayers of children / Willis, R. Wayne -- Louisville, KY: Westminster John Knox Press, A book of children s prayers FAM BJ 1278.S5 W47 Starbright: meditations for children / Garth, Maureen -- New York: HarperCollins, A book of visualization for parents to read to their children to calm and relax them FAM BJ 1278.S5 G375 A still quiet place for teens: a mindfulness workbook to ease stress and difficult emotions / Saltzman, Amy. -- Oakland, CA: New Harbinger Publications, Being a teen in today's fast-paced, media-saturated world is difficult, and it's easy to get overwhelmed or stressed out. Using mindfulness-based stress reduction (MBSR) techniques, teens will learn to balance emotions, stay focused, and experience the natural quietness that lives within. CHEO Bibliothèque Kaitlin Atkinson Library Spirituality / Spiritualité -4-

5 FAM BF 723.S3 S Teen sunshine reflections: words for the heart and soul -- New York, NY: HarperCollins Publishers, This book is filled with over 150 thoughts, poems, and prayers that will help you through the tough times, encourage you through challenges, and inspire you to achieve your goals. FAM BJ 1661.T44 What is God? / Boritzer, Etan -- Toronto: Firefly Books, Answers many questions a child might have about god and religion. Appropriate for Ages 4-8 years. FAM BJ 1631.B Websites / Sites internet Meditation: An Introduction - National Center for Complementary and Alternative Medicine Mind/Body Connection: How Your Emotions Affect Your Health FamilyDoctor.org His Holiness the 14 th Dalai Lama of Tibet Apps Mindfulness Everyday Guided Mediations That Help you Focus, Sleep Better, Stay Calm, Reduce & Anxiety From Mindvalley Creations Inc. Free Last updated May 2014 English From itunes: Use this app to quiet the chatter, in your brain and to achieve clarity Available through itunes Cleveland Clinic Stress Free Now From Cleveland Clinic Wellness Enterprise Free Last updated June 2015 English From itunes: With this app you can practice clinically proven relaxation techniques that will help you reduce and control your feelings of stress Available through itunes Simply Yoga Free Daily Workout Apps, LLC. Free but offers in-app purchases / gratuit mais offre achats Last updated Oct 2015 / Dernière mise-à-jour 2015 octobre Available in multiple languages / Disponible en plusieurs langues Google Play: Simply Yoga is your own personal yoga instructor. / Simply Yoga est votre propre CHEO Bibliothèque Kaitlin Atkinson Library Spirituality / Spiritualité -5-

6 instructeur de yoga personnelle Available through / Disponible depuis itunes & Google Play Stop Breathe & Think: Meditate Tools for Peace Free but offers in-app purchases / gratuit mais offre achats Last updated April 2016 / Dernière mise-à-jour 2016 avril English Google play: The Stop, Breathe and Think app is a free mindfulness, meditation and compassion-building tool that is simple, fun and easy to use. Check in to how you are thinking and feeling, and select emotions that guide you to recommended meditations. Available through Google play and itunes This guide provides medical material for information purposes only and is not intended to replace the advice of your physician. The information may not always apply to your individual situation. The guide represents material available in the Family Resource Library collection at CHEO. It is not intended to be an exhaustive list. Your local public library may also be able to provide you with information. If you require materials in alternative formats, please contact the library at ext or at library@cheo.on.ca. Ce guide fournit du matériel médical pour informations seulement et ne vise pas à remplacer les conseils du médecin. Ces informations pourraient ne pas toujours s'appliquer aux situations individuelles. Ce guide présente le matériel disponible à la bibliothèque de ressources familiales du CHEO. Ce n'est pas une liste complète. Votre bibliothèque publique locale pourrait aussi être en mesure de vous fournir des informations précieuses. Si vous avez besoin des documents en formats alternatifs, s il vous plaît contacter la bibliothèque au poste 2157 ou à library@cheo.on.ca. Last Updated / Mise-à-jour: June 2016 juin Links Tested / Liens vérifiés: June 2016 juin CHEO Bibliothèque Kaitlin Atkinson Library Spirituality / Spiritualité -6-

WELLNESS / MIEUX-ÊTRE

WELLNESS / MIEUX-ÊTRE Kaitlin Atkinson Family Resource Library / Bibliothèque de ressources familiales Kaitlin Atkinson Resource List / Ressources @CHEOfrl @CHEOhospital The 7 habits of highly effective