The Centre at Kangaroo Ground

Transcription

1 1 At a glance The Centre at Kangaroo Ground Program, Term The Kangaroo Ground Centre Ph: Cara E: thekgcentre@hotmail.com Program Term 1, 2017 At a Glance practitioner information featured from page 2 Monday Tuesday Wednesday Thursday Friday Sat Sun Space available for Term 1 Except last Monday of month Dru Yoga 9:30 11:15am Michelle: Space available for class Space available for class Sacred Drum Circle 2nd Friday of every month 7:30-10pm Kate: Ecstatic Dance, Gong & Cuppa 3rd Friday of every month pm Jo: VARIOUS WORKSHOPS See Weekend Workshop pages Self Healing with Qigong 9am-12.00pm Lisa: Pure Sacred Sound pm *Selected Dates pm Cara : Gong Sound Healing for Body & Soul 4-5pm *Selected Dates Cara: Dream Circle 7:30 9:30pm *Last Monday of every month Closed group Gong Sound Healing for Body & Soul pm *Selected Dates Cara: Gentle Yoga 6.30pm 7.45pm Julianna: Hatha Yoga 7-8:30pm Apollo: Space available for class Zen Melbourne 2 nd Sunday of every month. 10am-12.30pm Secretary: Lotus Sangha 3 rd Sunday of every month pm Dora:

2 2 Practitioner Information Regular Classes Tuesday - AM 9.30am 11.15am Term One commences 31 st January for 8 weeks Dru Yoga with Michelle Ph: Michelle Harris combines her studies in Dru Yoga and Meditation, Kinesiology and Somatic Movements to create a class that is based on soft flowing movements, controlled directed breathing, neuromuscular reeducation, relaxation and meditation. Michelle s classes strengthen the body, mind, spirit connection to release stress and fatigue from the physical body, build heightened positive feelings and access the powerful energy of the heart. By learning how to regain awareness, sensation and motor control of muscles, the brain can remember how to relax and the move body in a co-ordinated, pain-free way, often described as stillness in motion. Best of all, this class can be practised by people of all levels of ability, fitness and age groups. Exchange is $144 Thursday - PM For Term pm 7.45pm Weekly during the school term Gentle Yoga with Julianna Julianna Gillespie: / crystalwatersnt@gmail.com Classes are designed to leave a sense of calm in the Yoga student. Time is taken to relax the mind, body and emotions to fully connect in with breathing, visualisation and movement in a creative format. There is space to contemplate and unwind in a relaxed atmosphere while you release the various levels of tension in the body and mind with ease of flow and a natural deep-seated calm. Class packages are available, rebates and further tuition privately as required. $20/$18 (please contact me for further rates). Saturday - AM 9am 12.00pm February 11th, 18th, 25 th March 18 th 9am 10.30am March 25th Self Healing Qigong Course with Lisa Ph: The Self Healing Qigong Exercise is an active form of qigong that utilises movement and visualisation to actively engage with and balance the energy Qi of your body. It aids in the elimination of pathogens, removal of energy blockages and promotes a more balanced and harmonious flow of energy leading to increased vitality, a strengthened immune system and overall health. The form is easy to learn, pleasant to practice and the course is comprehensive in it s nature for beginners to Qigong and those with experience. Come and learn a wonderful self healing tool that you will have for life in a relaxed and friendly environment. Exchange: $250 full, $220 conc. Includes delicious organic morning tea

3 3 Sunday PM 7.00pm 8.30pm No class on these Sundays March 5 April 2 Hatha Yoga with Apollo Ph: Apollo specialises in breath awareness, alignment, core practice and mental focus. This class incorporates a steady build-up of asanas / postures which allows the practitioner to feel the subtle energies and benefits of Yoga. Focussing on mind-body connection, Apollo s routines and guidance bring a sense of empowerment, mental relaxation and clarity. All are welcome. Cost: $18 per session

4 4 Ongoing Events & Workshops Gong Sound Healing for Body & Soul with Hari Sangat, Harbir, Sach Prem & Cara Tuesday: February pm 8.30pm Sunday: March 26-4pm - 5pm Phone Cara: or thekgcentre@hotmail.com Investment: $20 per session required in advance to confirm booking. Booking form/paypal or Direct Debit on $25 at door A Gong Bath is like a very deep & lasting massage, tuning the physical body & soul to the greatest possible resonance. As a gong is played, it moves through the nervous system, opening, clearing & recharging the mind, body & soul. The whole being is reset to a state of synchrony & alignment.' Gongmaster. At these Gong Baths, you will feel the resonant waves of each gong & in unison, they create a powerful yet very nurturing healing field. Be bathed by the Uranus, Venus, Neptune, Synodic Moon, Earth Platonic Year, Nibiru & Sun Paiste Planet Gongs; Sound Creation & Symphonic Gongs supported by small hand gongs. BYO cushion, rug & water bottle. Arrive 10 minutes early for an on time start - Doors shut at start time Pure Sacred Sound with Cara & Deb Sunday March pm Investment: $25 ($20 concession) Full payment is required on booking via Direct Debit (banking details provided) or cash by arrangement on the night. Enter our Sanctuary of Sound - Surrender into Stillness When you enter the space you will energetically agree to experiencing Sound on all 3 levels - physical, emotional & spiritual. Having an intention or focus will give this important process even more depth, a greater capacity for transformation. Therapy & Support delivered to you by the Voice, Gongs, Singing Bowls, Tingshas, Kalimbas, Shruti Box, Chimes & Percussion. You will participate in your own healing through mindful Sound & Voicework. Join us in Sound. INSTITUTE FOR QUANTUM CONSCIOUSNESS with Peter Smith and Melina Paisio April 1-3 P: E: quantumconsciousness@outlook.com Investment: $795 Includes lunch, morning and afternoon tea, all materials and coaching during the certification period

5 In this 3 day workshop you will have the opportunity to experience the journey through your personal universe, embracing alternate realities, other dimensions and parallel lives. We will also be teaching you our philosophies, concepts and models that embody the Quantum Consciousness Experience. On Day 1 we share various aspects of Quantum Physics and how the combination of these, together with Expanded States of Awareness and a shift in present consciousness thinking, can offer access to different realms of consciousness. Discovery of your alternate realities will bring the opportunity for healing, exploring, gaining wisdom, or being of service to your other selves. On Day 2 we explore the Expanding Realms of Consciousness model, designed to transcend the heavier energy we experience in human form, as we move into the limitlessness of your personal universe. We will see a demonstration of this profound experience before undertaking our own journeys on Day 3. Following our three days spent together, you will be free to facilitate these sessions in your own practice. You can also undertake accreditation with our Institute to then be promoted as part of our professional network. Imagine what you will offer your clients, as you guide them beyond time and space through their expanding realms of consciousness. 5 ZEN Melbourne Secretary Tele: tanhane@iprimus.com.au or Tom Fisher Tele: t.fisher@internode.on.net The Ordinary Mind Zen School is evolving a style of Zen that is adapted to Western temperaments and ways of life but maintains the rigour and discipline of its traditional roots. The teaching is highly pragmatic and is less concerned with the concentrated pursuit of special experiences than with the development of insight into the whole of life. It favours a slower but healthier, more responsible development of the whole character, in which psychological barriers and emotions are addressed rather than bypassed. It sees practice as working with whatever comes up in our everyday lives, including being in a relationship, family life, the workplace as well as the formal and structured practice of Zen. We meet the second Sunday of every month 10:00am -12:30pm, with a shared lunch and business meeting or discussion afterwards. Suggested donation to Centre $10 per person, per session. Newcomers, please contact the Secretary before attending. Lotus Sangha with Dora Starting February 19 we meet every 3rd Sunday of the month from 10am pm Phone: Investment: $25 ($15 concession) or $100 for 5 sessions The purpose of this group is to provide a nurturing and supportive base for practicing and keeping the Heart of the Buddha s Teachings alive in our daily lives. Start the session with Kum Nye Relaxation (Tibetan yoga) and meditation Tea break Dharma Study - focus on the wisdom of the Buddha and other enlightened masters. Group Discussion - to share understanding, experiences and insights in relation to practicing the teachings

6 6 Sacred Drum Circle with Kate 2 nd Friday of every month pm Ph: Be guided into sacred space around the wheel of transformation. Create and connect to self and others with sound, rhythm and soundscapes. No experience necessary. Share drums available. emeraldheart@hotmail.com to discuss what to bring. Upcoming drum making workshops. Ecstatic Dance, Gong and Cuppa Night with Jo, Lisa & Hari Sangat 3 rd Friday of every month pm Ph: Jo: We have the eccentric energy of DJ 'Lisa Beatz' (a.k.a. Lisa Watson) controlling the tunes that will invite your bodies and minds to go to some familiar and new places. We will also offer you the opportunity to assimilate your energy into our bodies after the dance with a gong meditation thanks to Hari Sangat (a.k.a. Katie Ferguson). Contribution $10 & a refreshment to share

7 7 Weekly Individual Sessions Soul Centred Psychotherapy - with Tahli Sessions 1 1/2 hours Tahli supports people to harness their internal resources, work through trauma safely and to integrate aspects of self in order to live fully. Tahli's passion is to accompany people through life transitions and challenges by incorporating aspects of Jungian psychotherapy, energy psychology,trance work, mindfulness, ritual and counselling. Cost: Phone for rates, concession available Phone: tahli@pacific.net.au Myotherapy & Healing with Apollo Apollo is an experienced Myotherapist, specialising in; Deep tissue, myofascial release, trigger point therapy, muscle energy techniques, flame & suction cupping and myofascial dry needling. Apollo s relationship being a yoga teacher helps him connect the clinical side of Myotherapy and the energetic element of prana healing through the breath and emphasises this through his nurturing and relaxing treatments. $70/hour Mobile: Art Therapy & Creative Counselling Sessions with Rachael Tuesday, Wednesday & Thursday AM & PM 1.5 Hour sessions Rachael s sessions create a safe space for self-expression and nurturance. They include therapeutically exploring mind, body and spirit using art, self-exploration, movement, shamanic practices, music and mindfulness. Rachael works in a transpersonal way that blends current/future treatment plans (clinical/medical/spiritual) with the Art Therapy. There are many ways of finding meaning, purpose and healing through Art expression and Rachael has experienced these personally and professionally through her training, self-enquiry and transformation. Please note; no art experience is necessary. Rachael has a background in Early Childhood (Specialized in ASD), Youth Mental Health, Dementia & Memory Support, Domestic Violence and Trauma. Rachael is a qualified Transpersonal Art Therapist, Creative Counsellor and Remedial Massage Therapist. Registered with AAHTC & ACATA. Cost $110 Full $90 Concession Phone rachaelbloom@outlook.com Massage Therapy - with Beverley Relaxation Massage, Sports Massage, Oriental and remedial techniques, Vacuum Cupping, Reflexology and Aromatherapy $70/ 1 hour Tele: Holistic Health Coach & Spiritual Healing with Ky My work involves helping people heal on all levels including Physical, Mental, Emotional & Spiritual using knowledge gained not just from this lifetime (20yrs of research & experience) but all my lifetimes since reconnecting with my higher self or over-soul & galactic family (Pleiadian). Guaranteed results or your money back. Cost $85 per hour Phone hclub@live.com.au

8 8 Counselling and Psychotherapy - with Andrea Supporting individuals & couples to work through life challenges. Incorporating the use of journal writing, breathing techniques, analysis, reflection, Gestalt methodology & problem solving techniques. Andrea acknowledges & respects that each individual arrives at therapy with their own set of values & capacity to heal themselves. Individual: $120/hour Couple: $200/90mins Ph : Mobile: Counselling and Art Therapy - with Carolyn Stress management, working with grief and loss, anxiety and depression, life transitions. Mindfulness practices. Mobile: Energy Reading - with Heidi Having an Energy Reading with Heidi enables you to be part of an experience that gives you clarity, direction and an opportunity to receive answers to questions about your own life today. Confidence, inspiration, inner strength and a sense of peace follows and you yourself will create your own life. $70 / 1 hour Mobile: Healing Sound Bath - with Cara ~with Singing Bowls, Music and Percussion ~ with the Paiste Sun Planet Gong, Earth Platonic Year Gong, other Paiste gongs & hand gongs *A beautiful healing field is created through Sound as you relax and allow the resonance to build up. * A gong immersion is like a very deep and lasting massage, by tuning the physical body and soul to the greatest possible resonance. * The Sun Gong clears, strengthens, purifies and heals, and leads the listener to a space beyond duality. It is as if it scans the aura & heals where the need is. The Earth Platonic Year Gong connects a person more closely to the Divine. It works on the energy centre of divine love, spiritual compassion & selflessness. Also connects one with the rhythms of the Earth. Singing Bowl & Percussion Sound Bath: $70/45mins or $80/hour Gong Bath: $50 / 30 mins Concession available. Ph: Mobile Human Angle: Counselling and Consulting with Melanie Working with you on your journey, every step of the way. Melanie provides strong support and gentle guidance to help you find your way through anxiety, depression, stress and grief, or any other issues that are holding you back from enjoying your life. Using an approach best suited to you, we ll help you reconnect with your true self. $100 /1 hour Call or (03) for an appointment or visit

9 9 Ka Huna Massage with Karla Karla has a range of experience in sacred healing arts, counselling and shamanic practice. Ka Huna is an ancient Hawaiian practice that uses gentle wave like motions, making this style of massage deeply relaxing and nurturing. Karla also uses hot stones, sound, vibrational healing and energy healing taking you on a truly unique and holistic healing journey. From gentle nurturing massage through to deep transformational work, Karla works intuitively with you in a sacred and held space. To find out more please visit my website: 90 minute Ka Huna - $130-2 hour healing journey - $170 *longer sessions available Phone: karla@sacredhunahealing.com Develop your awareness with Johanna Johanna creates learning environments for people to develop their awareness. She appreciates that awareness is innately human. Awareness is a skill; it can be learnt and practiced. The learning has a quality of remembering to it, and may be accompanied with a sense of returning to a state once experienced, or coming home. Johanna uses movement and hands-on touch and her experience in Feldenkrais, Integrated Awareness, Craniosacral therapy and Kinesiology to assist people to release blockages to their awareness and experience a deeper embodied sense of their reality. A guest s willingness for personal growth will be the best indicator of their success. 3 x hour healing sessions - $225 Phone: johanna.h.scott@gmail.com Space available for classes/workshops/practitioner sessions. Contact Cara on or by thekgcentre@hotmail.com

10 10 The Kangaroo Ground Centre 25 Donaldson Road, Kangaroo Ground 3097 (Off roundabout, opposite Kangaroo Ground/Warrandyte Road) Ph: Cara E: How To Get To The Centre Melways Map: 271 D12 Train: from CBD to Eltham Hurstbridge Line Bus: 578 Eltham to Kangaroo Ground Gong & Hopi Wind Chimes Enquiries & Sales at the Centre Contact Cara or For Information & Sales: Anthony