Programs, Workshops and Opportunities to Nourish Your Spirit

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1 WELL COME WINTER 2019 Programs, Workshops and Opportunities to Nourish Your Spirit Well for the Journey, Inc. 400 West Pennsylvania Avenue Towson, MD wellforthejourney.org

2 Our Vision Gathering Seeking the Source of Wholeness and Life Quenching a Common Thirst Nurturing One Another. Our Mission In Community Being Nourished and Renewed Becoming Living Water For Others in the World. To encourage and support spiritual wellness in daily life through innovative programs and resources. BRIDGING: Inviting people from different backgrounds and experiences into community while honoring each person s uniqueness. Core Values DISCERNING: Helping one another listen for, become open to, and respond to the lived experience of God. REFLECTING: Taking time amidst the busyness of life to explore faith, find meaning, and grow into wholeness. WELLBEING: Tending the spiritual life as an integral part of wholeness in people and communities. REACHING OUT: Becoming more compassionate, creative, contemplative, and joyful in our relationships and our world.

3 WELCOME TO THE WELL We offer a safe, inclusive space where you can explore your day-to-day spirituality. All Well for the Journey programs are open to everyone, no matter where you are on your own journey. If you have any questions about our programs, please call the office at weekdays between 9 am-1 pm. Our Definition of Spirituality At the Well, we define spirituality as the aspect of humanity that refers to the way that people seek and express meaning and purpose, experience their connectedness to the significant or the sacred, and experience their connectedness to the moment, to self, to others, and to nature. Spirituality is associated with hope, inner peace, compassion, and finding meaning. Spirituality is broader than religion; religion can be part of one s spirituality, but that is not always so. Cancellation Policy There are no refunds of registration fees except for instances when the Well cancels a program due to insufficient registration or inclement weather. Fees can be applied toward a future program.

4 CLASSES & WORKSHOPS Going Deeper with the Divine this Advent Slow down and go a little deeper this Advent with the contemplative spiritual practices of Lectio Divina (sacred reading) and Visio Divina (sacred images). We will use contemporary poetry and images to encourage the opening of our hearts to the mystery of Emmanuel - God with Us. Our sessions will follow a similar rhythm each week, including a brief introduction, practice of the prayer, reflection, and sharing. Thursdays, 9:30-11 am: Nov. 29, Dec. 6, Dec. 13, Dec. 20 Leader: Lorie Conway, MA Cost: $25 per class; $90 for all for classes Mystics and Visionaries: Living Wisdom for Life Today Mystics are those whose relationship with God, connection with all living beings, selfless service, and compassionate action contribute to healing of the world. Explore the life and spirit of these people who provide compelling insight for our times. Mary Oliver Mystics Series Listen to life through the eyes and ears, mind and heart, of modern mystic and poet Mary Oliver, as she invites us to experience all of creation with new consciousness and sacredness. One of our most popular programs, this three-part mini-series will enable participants to delve more deeply into Oliver s work, which she describes as loving the world, and ponder its meaning and challenge for us today. Thursdays, 1-3 pm: Jan. 10, 17, 24 Location: Emmanuel Monastery, 2229 West Joppa Rd. Lutherville, MD Leaders: Greg Cochran and Sr. Kathy McNany, OSB Cost: $90 for the series or $35 per class

5 CLASSES & WORKSHOPS Holy Living, Living Wholly: The Rule of Benedict in the 21st Century Photos by Greg Cochran Co-sponsored by the Benedictine Sisters of Baltimore and Well for the Journey How do we find stability and peace in a time of shifting paradigms, of political and personal turmoil, of global migration and climate change? Explore the value of a 1500-year-old monastic rule within the gracious hospitality of a Benedictine monastery. Back by popular demand, this year s series will focus on Chapter Four of the Rule of St. Benedict, Tools for Holy Living, to help ground us in our journey and guide us through turbulent times. Tuesdays, 10 am-12 pm: Feb. 19, Mar. 19; Location: Emmanuel Monastery, 2229 West Joppa Rd., Lutherville, MD Leaders: Sr. Kathy McNany, OSB, and Mari Quint, Virginia Rugemer, Mimi Bourgeois, Dorothy Parker Cost: $35 per class

6 CLASSES & WORKSHOPS ENNEAGRAM CLASSES Introduction to the Enneagram The Enneagram is a powerful and dynamic personality system that describes nine distinct and fundamentally different patterns of thinking, feeling, and behaving. Gain insight into your behaviors, motivations, habits, and fixations so that you can live with greater awareness and compassion. A free online test is required prior to the class to determine your Enneagram type: This class is a prerequisite for Going Deeper with the Enneagram classes. Saturday, Jan. 5: 8:30 am-12:30 pm Leader: Bev Gorman Cost: $50 Going Deeper with the Enneagram This class is for anyone who has taken the Introduction to the Enneagram class and is familiar with their Enneagram type. We will be digging deeper into how the Enneagram can deepen your awareness of the habits, behaviors and fixations that keep you from being your true self. For more information about session topics, please go to wellforthejourney.org/events. Monday mornings, 9:30-11:30 am: Jan. 14, Feb. 11, Mar, 11, Apr. 8 Thursday evenings, 6:30-8:30 pm: Jan. 3, Feb. 7, Mar. 7, Apr. 4 Leader: Bev Gorman Cost: $120 for the series or $35 per class

7 SPIRITUAL COMPANIONING Spiritual companioning programs give men and women the space to listen for, become more aware of, and respond to the Divine in their daily lives. These small group programs include time for reflection and sacred conversation in the community of others on the journey. Women at the Well Our signature program, this eight-part small group experience helps women live more meaningful, connected lives. Groups are limited to 14. Winter Evening Session: Wisdom from Pooh, Wisdom for You Does wisdom from Winnie-the-Pooh and his friends speak to your spiritual life? See how these delightful, uplifting stories connect with our own stories as we explore themes such as getting unstuck, doing nothing, and friends who help us along the way. We will draw from A.A. Milne s classic book, The Complete Tales of Winnie-the-Pooh (no text required). Mondays, 7-8:30 pm: Jan. 14, 28, Feb. 11, 25, Mar. 11, 25, Apr. 8, 22 Cost: $150 if paid at least one week in advance; $170 for late registration. It never hurts to keep looking for sunshine. - Winnie-the-Pooh Winter Daytime Mini-Session: Letting Go, Letting Come: Growing into New Life We must be willing to let go of the life we planned, so as to live the life that is waiting for us. -Joseph Campbell In order to grow into our best and truest selves, we all must continually live into the rhythm of letting go and letting come. Yet we often get entangled in mindsets, beliefs, and patterns that hold us back from this precious movement. This fourpart session will include: Surrender into the Sacred, From Anxiety to Peace, From Resentment into Freedom, and From Certainty into Curiosity. Wednesdays, 10-Noon: Jan. 30, Feb. 6, 13, 20 Cost: $120 if paid at least one week in advance; $135 for late registration.

8 SPIRITUAL COMPANIONING Group Spiritual Direction Gather once a month to help one another listen for and respond to the presence of God in your life. This contemplative approach to spiritual direction is grounded in the model that originated at the Shalem Institute in Washington, D.C. Groups are limited to five. Monday evening group is forming in January. For information, please contact the Well office at Monday evenings, 7-9 pm: Jan 21, Feb 11, Mar 18, Apr 15, May 20, June 17, July 15, Aug 19, Sept 23, 2019 RENEWAL PROGRAMS Embracing Wholeness Through Creativity, An Overnight Retreat on the River Begin your new year with a fresh perspective on yourself and life. Set on a cliff overlooking the Susquehanna River, the beautiful retreat setting will open you to new possibilities. Enjoy time in community to reflect, renew, and discover the wholeness that lies hidden within the imperfections of life. This experiential retreat will help you reconnect with your joyful, creative spirit that is within you, even if you don t believe that you are creative! Friday, Jan. 25, 4 pm through Sat. Jan 26, 4 pm Location: Donaldson Brown Center, 200 Mt Ararat Farm Rd, Port Deposit, MD Leaders: Mabeth Hudson and Becky Slater Cost: $285 (includes overnight accommodations and Fri. dinner, Sat. breakfast, lunch, snacks, and all art supplies)

9 SNEAK PEEK Spring registration is open! Women We Think We Know Come meet and/or re-meet some fascinating women from the Hebrew and Christian Scriptures using biblical texts and poetry that will offer you new insight. Format will include leader input, personal reflection time, and group interaction. Women at the Well Mondays, 9:30-11:30 am: Apr. 15, Apr. 29, May 13 Leader: Sr. Patricia Smith, RSM Cost: $90 Our signature program, this eight-part small group experience helps women live more meaningful, connected lives. Groups are limited to 14. Spring Daytime Session: Wisdom from Pooh, Wisdom for You Does wisdom from Winnie-the-Pooh and his friends speak to your spiritual life? See how these delightful, uplifting stories connect with our own stories as we explore themes such as getting unstuck, doing nothing, and friends who help us along the way. We will draw from A.A. Milne s classic book, The Complete Tales of Winnie-the-Pooh (no text required). Wednesdays, 9:30-11 am: Mar. 20, Mar. 27, Apr. 3, Apr. 10, Apr. 17, Apr. 24, May 1, May 8 Cost: $150 if paid at least one week in advance; $170 for late registration.

10 COMING FALL 2019 Pilgrimage to the Southwest: Exploring Native American and Desert Spirituality and the Franciscan Influence Co-sponsored by Well for the Journey and the Episcopal Diocese of Maryland Visit the Land of Enchantment as a pilgrim, exploring desert spirituality in the context of Native American and Franciscan spirituality. We will visit a sacred Navajo landmark, a pueblo, and some important sacred sites founded by Franciscans. We will have opportunities to experience and reflect on the spirituality of the terrain and some of the art inspired by it. Tuesday, September 10th-Friday, September 20th Leaders: The Rev. Scott Slater and Rev. Greg Cochran Cost: TBD. All meals included except one lunch in Santa Fe (on own) Proposed Itinerary: Tue 9/10 Arrive Albuquerque 3:00 PM Mtn Day Time Tour, dinner, group orientation at Indian Pueblo Cultural Center Wed 9/11 Visit Petroglyphs in morning, Acoma Pueblo in afternoon (2.5h RT) Thu 9/12 Drive to Aztec, tour Aztec Ruins in afternoon (4h) Stay in Farmington Fri 9/13 Tour Shiprock in morning, Durango/Mesa Verde in afternoon (4h RT) Sat 9/14 Silent retreat day in Chaco Canyon (3h RT) Sun 9/15 Worship at Navajo cathedral (10 AM), drive to Abiquiu, (2.5h) Mon 9/16 Sabbath day at Ghost Ranch. Optional Even Prayer worship at monastery Tue 9/17 Drive to Santa Fe, Loretto Chapel, afternoon free to wander (2h RT) Optional: Canyon Road art reflection in afternoon (walking required) Wed 9/18 Tour Taos Pueblo in morning (2h RT), return to visit O Keeffe house in afternoon Thu 9/19 Reflection along Rio Grande in morning, visit Chimayo chapel, afternoon reflection back at Ghost Ranch Fri 9/20 Done, return to ABQ by 11 am

11 REGISTRATION The Well is here to support your spiritual journey. We do not want anyone unable to participate due to financial restraints. Please call us at if you would like to pay for a program(s) in installments, or if you would like an application for a reduction of fees through the Well Program Scholarship Fund (also available on the Well s website). Unless otherwise noted, all programs are held at Well for the Journey. Facilitator bios can be found on our website. Name: Address: City: State: Zip: Phone: Program Day Time Cost VOLUNTARY CONTRIBUTIONS: The Well Program Scholarship Fund All amounts welcome. Daily Reflection Subscription* $52 Other Donation We do not want anyone unable to participate due to financial constraints. Check here if you would like an application for reduction of fees through the Well Program Scholarship Fund. TOTAL: How did you hear about us? Send to: Well for the Journey 400 W. Pennsylvania Ave Towson MD *Reflection containing an inspirational quote sent each weekday morning. Well for the Journey is a 501(c)(3) nonprofit organization.

12 400 W. Pennsylvania Ave. Towson, Maryland