DATE COURSE LOCATION

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1 Happy new year to all you beautiful souls! It s time to release 2013 and move on. This is the first newsletter of the year. I m sure many of you can feel that the energies have changed for the better already and are feeling more positive and motivating. This is the year where things are moving and happening the log has been removed from the river and it is now going to FLOW! The year started out well with 2 full moons in January, which is a rare event. A few updates: Lee-Anne has room for a few more Crystal Healing and Reiki clients in Cape Town. She will be holding workshops this year to teach Reiki 1 to Advanced, as well as Crystal Healing (both are practitioner s courses). Emma has moved to Cape Town, and will be doing attunements in person, as Healing Energies. Please me if you send adverts out for people to a mailing list I get numerous requests to send out adverts, however, I no longer do this, due to time constraints. Check out the last of our workshops below. As these are going to be the last workshops we will be holding, we are offering them on promotion for R Please note that the dates have changed since we last advertised them. We only have 3 spaces left for the Munay Ki in Cape Town, 3 for Munay Ki in Joburg and about 2 or 3 for the Animal Healing on 1 & 2 Feb. If you would like to attend, please me ASAP so that you get a space! My new address is gaynor@sunshinemetaphysics.com. I may still you from the gaynor.journey@gmail.com address if your server bounces me apparently some work servers bounce the word metaphysics can you believe it? LOL. What s happening DATE COURSE LOCATION 1 & 2 February Animal Healing & Communication Johannesburg 15 & 16 February 2014 (Lee-Anne) Munay Ki Cape Town 15 & 16 February 2014 (Em) Munay Ki Johannesburg 1 & 2 March Animal Healing & Communication Cape Town 8 & 9 March Animal Healing & Communication Durban 29 & 30 March Introduction to Healing Cape Town 5 & 6 April Animal Healing & Communication Johannesburg 12 & 13 April Introduction to Healing Johannesburg 19 & 20 April Munay Ki Durban

2 Card Readings I absolutely love these cards which I acquired recently from a local lady no less! Check out her awesome artwork and cards on and Contact Kim at kimdreyerart@gmail.com FLAMES OF WISDOM CRONE The wise woman comes into your life to remind you there is still much to be learned. She asks you to turn to the ancient ones for wisdom: the trees, the earth, grandparents, and those who have spent lifetimes absorbing knowledge on the earth plane. Their experience can give you greater insight into your life. If you have been seeing or hearing owls it may be a sign from your Spirit that gaining or sharing wisdom will help you In your current phase of life. Wise woman also reminds you that not all experiences in life are easy. Some lessons will leave behind scars, but they are simply a reminder of the lessons learned. Be grateful for all of life s experiences and gain wisdom from them so that you may one day pass that wisdom onto others.always remember to show great patience when sharing knowledge with others. A NURTURING HEART MOTHER The feminine spirit is the protective, nurturing energy within the universe. It is time to awaken this energy within your heart and allow it to flow lovingly out across the universe. You must once again take back this feminine power and nurture your children, family, friends, yourself, animals, plants and Mother Earth. Protect them from that which does not serve the greater good. Only through love and nurturing can you heal wounds. Life is the greatest gift you have been given. By awakening this powerful energy, not only do you bring healing and love to all, but you also show your gratitude to your Higher Self, Mother Earth, and to Source. spread your motherly love and compassion throughout the Universe. WHEEL OF LIFE Life is a continuous cycle of birth, death, and renewal. From the changing seasons, to the phases of the moon. From the ebb and flow of the tides, to our own stages of maiden, mother and crone. Resisting these cycles causes unease and prevents us from fully experiencing life. This card is asking you to become fully aware of all the cycles of life. Feel them and absorb the knowledge, understanding and energy each brings. Don t wish for summer in winter or that night will quickly become day. By doing so you are not living in the present. Accept and love yourself and your environment at every stage of life. By learning to live in a harmonious flow with all of life s cycles you will find peace and contentment. By being part of the cycles of nature and the universe, you will connect more fully to your soul s purpose and be guided and supported by the Universe.

3 THE ASTROLOGICAL YEAR AHEAD The new year of 2014 will present many opportunities for profound growth. Karmic Saturn will spend most of 2014 in the depth-seeking water sign of Scorpio. And depth-seeking Pluto will be in the Saturn-ruled earth sign of Capricorn throughout the year, intensifying the trend toward cleansing, purification, and selfdiscovery. You may will feel an urge to avoid complex or tangled issues under this highly intense influence. But circumstances may push you to discover previously hidden information and feelings so they may be untangled and healed. This process of unearthing, purifying, and rectifying is going on across the planet notice all the drilling, construction, reconstruction, and destruction of man-made structures and natural resources. It can be a bit messy on the physical level, but it is a mirror of what is going on in our psyches. This is a time of clearing away the old to make room for the new. The movement of karmic Saturn from Scorpio to Sagittarius on December 23, 2014, will give you the greatest power when you seek spiritual solutions. Saturn was last in Sagittarius from late 1985 to late 1988, so you will be re-visiting and resolving on a higher level questions from that time. A series of alignments of Jupiter (expansion), Uranus (change, electronic innovation), and Pluto (depth, unearthing what is under the ocean and earth) will occur in late January, late February, April, and December These will be times of tremendous change for everyone as each of you re-calibrates, and then adjusts to the changes initiated by the people around you. The energy will intensify under the influence of a series of eclipses on April 15, April 29, October 8, and October 23, These intense energy periods will set the stage for events that will manifest in a more pronounced way in the next year: unpredictable changes in weather patterns, gyrations in financial markets, fragmented governmental actions and inactions, and a rapid pace of electronic innovations. Further, we are heading into a new year when you will even more strongly feel the pull between polarities of light and dark between the old & new, independence & dependence, individualism & following others, spirituality & materialism, and honesty & deception. This is due to the reversal of the earth's geomagnetic poles that we already are currently undergoing. The reversal of the earth's geo-magnetic poles causes extremes to emerge before a new equilibrium is found. Consequently, you will face many choices. For stability, it will be important to hold your center and find a personal balance between polarities. Exercise your discernment and good judgment to stay balanced between the pulls of light and dark. Choose that which is positive, life-affirming, and healing rather than pursuits that will make you feel confused, frenetic, or foggy in your thinking. Determine what will help you slow down so you can feel your feelings rather than speed you up so you risk weakening your connection to your soul. Choose activities that will energize you instead of exhausting your energy supply. Consider practicing yoga and meditation to keep energy flowing smoothly through your body and mind. It actually will be more beneficial to go slowly, or go with the flow, rather than swim against the current. Many cosmic energies will be colliding, creating erratic openings and blockages. Rather than try to impose your own timing, follow the natural flow for best results. You may at times feel bombarded by intense celestial energies as the earth's protective magnetic field weakens during the magnetic pole shift. It will not be possible to do everything at the same time (multitasking), to necessarily function in logical, methodical ways, or to do things as you may have done them in the past. So, try to focus on one thing at a time and rely upon your intuition to decide what will take you to a higher path. The opportunities to spiral to either higher or lower consciousness will be numerous.

4 Examples of paths that will take you to higher consciousness: * quiet; solitude; deep breathing; mindfulness; consideration of others; giving generously from your heart; moving slowly and rhythmically; rhythmic music and exercise; bright colors that are highly saturated and enlivening; clean, clear, moving water (rivers, oceans, rain); clean air (especially after rain); contact with nature; yoga, meditation and prayer; doing the right thing Examples of paths that that will take you to lower consciousness: * loud noise; following the crowd without thinking; fast-paced activities; multi-tasking; disharmonious, intermittent or sporadic musical rhythms; faded colors; smoke-filled air; being controlled by others or being controlling of others; aggressive demonstrations of power The reversal of the earth's magnetic poles is a geo-physical phenomenon that naturally occurs approximately every 750,000 years. It is a natural balancing process that can happen instantaneously or it can take many years (as it has been doing), due to energetic resistance (lower vibrations) caused by negative thoughts, greed, and other imbalances in human consciousness. These imbalances cause the upswing in natural disasters, which further slows the natural process. Positive thoughts and prayer will make the transition go more smoothly. Due to the unstable magnetic field of the earth at this time, too much activity or information will feel disorienting. Choose carefully what you focus on. Keep your mind clear. In your communications, clarify your points first in your own mind and then choose your words carefully. It will help you and others if you make yourself as clear as is possible in as few words as possible. In keeping with my message, I will keep this brief (as compared to recent years) and conclude this yearly forecast with 10 steps for raising your magnetic resonance under a magnetic pole reversal, astrological predictions for every sign of the zodiac, and specific dates for important planetary alignments in While the magnetic resonance of the earth continues to weaken as the magnetic poles shift toward reversal at an accelerating rate, it is helpful to take steps to raise your magnetic resonance to stay centered in the days to come. 10 Suggestions for Raising Your Magnetic Resonance during Magnetic Pole Reversal 1. Focus on your heart. The energy of your heart is 5,000 times more powerful than that of your other organs, including your brain. A strong awareness of your heart, of giving, of charity, of compassion, of empathy, will raise your magnetic resonance and guide you to the right people and places to be safe in 2013 and beyond. 2. Meditate. Focus on your spiritual eye in the center of your forehead, become aware of your breathing and inwardly chant Om. This activity will align you with your soul and Spirit and raise your personal magnetic resonance so all of your needs are fulfilled. 3. Think positive thoughts. Positive thinking raises your magnetic resonance and attracts you to and to you the positive outcome on which you focus. 4. Visualize what you want to create and you will electromagnetically attract the object of your visualization.

5 5. Pray. Your prayers for yourself and others raise your magnetic resonance and increase the magnetic field of the person you are praying for as well as for the planet as a whole. 6. Affirm. Affirm in your mind repeatedly throughout the day the positive reality you envision for yourself and others. 7. Give as much as you can. Charity opens the way for more abundance to come to you. 8. Practice gratitude. Gratitude paves the way for more of what you are thankful for to come to you. 9. Raise your magnetic resonance through physical methods get plenty of sunshine, clean water, fresh fruits and vegetables, and feel the beneficial effects of negative ions (positive energy) from moving water, rivers, oceans, waterfalls, or even rain God's way of cleaning the earth to bring positive energy. 10. Simplify. Lower your expectations, especially the unrealistic ones. Focus on what is important. Let go of the rest. Focus your mind, open your heart, raise your awareness, and have a great 2014!

6 HOW TO USE A PENDULUM - FOR BEGINNERS By Lee-Anne B Sit quietly and centre yourself. Use a visualization technique to protect yourself and your aura against any disruptive or negative influence. Ask that your answers be for your highest good only. Hold your pendulum cord between your thumb and forefinger about 10cm above the pendulum (called a bob ) and let it hang more or less motionless. Ask a question mentally or aloud for a reaction to the answer 'yes'. This could be am I human, or am I male am I female. The question must be asked in such a way that yes can be the only answer. Wait a few seconds for a reaction. The bob may sway : * Clockwise or circular right * Counter-clockwise or circular left * Diagonally left * Side to side * Diagonally right * Back and forth Wait for the bob to stop moving and let it hang. Then mentally or aloud ask for a reaction to the answer for 'no'. You can ask something obvious like do I live in a shoe or have I been to Mongolia. The bob should away but in another way or direction. You have now established your yes and no answers. If you ask a question and the bob moves in neither a yes or no manner you may have to re-visit the question later or ask it in a different way. It may also mean that your pendulum needs cleansing. Your fingers and arm shouldn t be held stiffly. You may have a twitch or spasm in your arm, sending the bob into motion immediately. The idea is for any movement to be unconscious and not directly influenced by wishful thinking. Don t stare at the bob when asking your question. Different reactions will be experienced by different people, male or female, as well as left or right handed. I have also experienced a difference depending on what type of pendulum I use (I prefer crystals). If you are using a pendulum for the first time, don't worry if you don t get a consistent reaction or no reaction at all. A little practice will help, but don't force it. Approach it without fear there is nothing scary or supernatural about it. It is a matter of opinion but I feel that the pendulum allows your higher self to communicate with your physical self. That all the answers are within you and the pendulum is a means of freeing that information. The only rules that apply are (1) protect yourself when using your pendulum (2) ask only for the highest good of yourself (3) ask only for the highest good of others (4) don t ask any question more than once.. I don t know why but you will get varied answers it may be that your higher self perceives your doubt and this influences the sway. I have created a range of affordable pendulums using crystal bobs. I have also carefully measured the length of the chain to make it comfortable and allow for a free sway. I have included a fob at the other end of each chain to make it easy to hold between thumb and forefinger. No measuring or uncomfortable pinching, this will enable you to relax your hand and arm without too much drag.

7 HANDMADE PENDULUMS FOR SALE Contact: Lee-Anne at Pendulum : Clear Quartz bob with pink chain and silver coloured ring and fob (R40.) Pendulum : Rose Quartz bob with silver coloured chain, Amethyst bead and chips and heart shaped fob (R40.)

8 Pendulum : Rose Quartz bob with pink chain, Opalite accents and heart shaped fob (R40.) Pendulum : Botswana Agate bob with silver chain (Turquoise accent) and bar fob (R40.)

9 Pendulum : Tigers Eye bob with silver coloured chain and 3D Eagle fob (R50.) Pendulum : Natural Howlite with silver coloured chain (Opalite and Sowflake Obsidian accent) and Turquoise fob (R40.)

10 Pendulum : Rose Quartz bob with pink coloured chain and charm fob (R40.) Pendulum : Smokey Quartz bob with silver coloured chain and Rose Quartz fob (R40.) Prices exclude postage and packaging

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