Alignment with our real nature continued: Getting control of our vibrational dial

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1 AYM May 2018 Week Two Alignment with our real nature continued: Getting control of our vibrational dial What does being sensitive to energy really mean? It means we are more aware than many many people of information that exists: in the non-physical realms (most people are only aware of the things they can see and smell and taste and touch) in other people s energy fields in our own DNA (ancestral and past-lives trauma) in the land - positive and negative Because we are incredibly talented at translating vibrational information into emotions and feelings, we really need to have control of our vibrational dial. We need to be the ones who literally set the tone for our experience. Otherwise all the sensory input of the world bombards us with random vibrational information which we then unconsciously, and faithfully, translate into: emotions and feelings, thoughts and beliefs physiological states actions and behaviours that have their roots in the past. which: wears us out lowers our set point of well-being stops us from connecting with our higher nature and from forming loving and trusting relationships. Release from the unhelpful consequences of sensitivity comes from: 1. Embodying love for ourselves NOW: Neuro-plasticity - Changing our neurology and physiology by using conscious control of our thoughts to create new emotional, mental and physiological habits and identities.

2 2. Mending our broken interface with Source Interpreting life through a new model so that we can navigate confidently from a place of alignment, consistently able to re-source ourselves and becoming a vibrational match for all the outcomes that are in alignment with our natural state of well-being. This week we ll look at the first point: 1. Embodying love for ourselves NOW: Neuro-plasticity - Changing our neurology and physiology by using conscious control of our thoughts I say to people you need to love yourself and connect to source energy and they say to me but I am love. Or I am source energy. Or they ll say, but I do love myself. I take care of my appearance, I go and have a massage and get my nails done etc. And I say, the parts of your consciousness that this programme is designed to reach are so far away from being loved they feel they are abandoned and dying - and until you reconnect those parts of yourself to the love of pure source you run a very high risk of living and then dying with your magic trapped inside you. Think of it like this: Source energy is a field of living light intelligence that connects everything, and it is free and full of the potential to be anything until it is shaped by our perception, by our consciousness and becomes our physical reality. Your DNA is pure source energy, its in every cell of your body. But if it is sleeved with layer after layer of past lives, ancestral and current life programming, none of which is in resonance with your real nature, then your operating system can t receive any updates from the universe. And if you aren t receiving a stream of fresh living light intelligence from the universe, you are creating your reality from out of date information. You are literally unable to re-source yourself. And here s the rub. When it comes to sensitive people traditional healing techniques don t go far enough. Sensitive people are generally old souls. So the list of our karmic wounds alone can be endless. Plus sensitive people s central nervous systems and their emotional wiring make them highly susceptible to sustained dis-regulation and patterns of cycling through challenging events in a highly activated way. Ultimately, the wound by wound, belief by belief approach to our healing does not provide a systematic way in which you can achieve two far more important goals:

3 Goal One: being truly free from your past and able to create your reality from the present moment and from your alignment with pure source. That kind of freedom arises when we get control of or vibrational dial - i.e. we master consistently use our thoughts to consciously reprogram both our physiology and our neurology. In order to truly heal our reactivity and sensitivity to events and situations that challenge us and trigger our habitual hard-wired responses in our bodies and minds, we have to: a) create new pathways in the brain by connecting neurons together in new ways and b) reprogram the body so that it knows how to access the physiological conditions of safety and well-being with both speed and ease. In other words, we have to consistently teach our bodies and our minds new habits. Otherwise whenever we are challenged, our bodies and minds have no real option except to behave in the ways that they know. AND: Goal Two: mending our broken interface with spirit so that we can navigate life confidently from a place of alignment, consistently able to re-source ourselves and becoming a vibrational match for all the outcomes that are in alignment with our natural state of well-being. (we look at goal two next week - week three) So how do we achieve alignment with our real nature and source energy? For sensitive people, re-aligning our DNA with source energy is all about: Taking control of our vibrational dial. Here s the good news: despite what our fear-based mind has us locked into believing - we can change how we feel and what possibilities are open to us AND our lives CAN get better.

4 First here s the theory part of how we do it: We use conscious control of our thoughts to create an emotional and physical state of our choice (rather than ending up with the states created by our default programming, other people s programming and by our environment) We can consciously retune the frequency and vibration of what we are focusing on. And because we are talented translators of vibrational information, this changes what we are experiencing in our bodies. We can literally tune our minds and bodies and our DNA to receive information from a different channel. As sensitive people, our priority is to make being secure, safe and relaxed into our new baseline experience and our channel of choice. With practice, it becomes easier and easier to access the emotional and physiological states that our focus on thoughts of safety and well-being create. Our brains then create new, strong (mylenated) pathways to help us access these states (i.e. we change our neurology and that helps us change our physiology). This then enables us to change the epigenetic environment (the energy and light information) that our cells are in. As we tune our DNA to receive and create in our bodies, an experience of total well-being, security and love, we become a vibrational match to everything else that is available at the same frequency (i.e. everything else being transmitted on this channel). And when we are in this state we have total access to all the well-being and love that the vibrational part of us (our real nature and pure source energy) is focusing / beaming towards us. With practice, we can access pure, unlimited source energy and turn the volume down on our distorted conditioning and programming. The new high vibrating energy that this connects us to can then break up the log-jam of thoughts, emotions and behaviours that flow from our resistance to self-love and from our negative beliefs and our judgement of ourselves. We then become a vibrational match for higher vibrating, better outcomes in life (and everything our contrasting experience has enabled our vibrational self to co-create with source energy). Better outcomes then start showing up in our lives.

5 Now here s how we put that theory into practice. An example from real life: Then I have to confront my landlord about a change he has made in our tenancy contract I have to confront him with the truth of what he is done and set a very firm boundary. What is happening in my energy system now and, more importantly, why? My hyper-vigilant energy orphans are in highly activated states because they are pre-conditioned to believe that: If I express an opinion that this person doesn t like, I will be severely punished (belief formed through my own adverse childhood experiences) (belief amplified through past life / collective consciousness karmic contracts including vows of submission and religious vows of silence) (belief amplified through programming and experiences going back along my mother s ancestral line - my grandmother was highly volatile and highly unpredictable leading to my Mum also having this fear of speaking up for herself) (belief amplified through programming and experiences going back along my father s ancestral line - he grew up watching (and experiencing) his very violent, alcoholic father knocking him, his brothers and his Mum to the floor if they said the wrong thing to him, or even looked at him in the wrong way when he was drunk or hung over) (belief held in place by even deeper wound in which I connect to memories of being burned for being a witch, i.e. expressing lots of opinions and taking lots of actions that people who had authority over me didn t approve of and punished me for) (wound and ensuing experience of being helpless and disempowered reinforced by unresolved spiritual karma AND prenatal trauma being highly psychic I felt highly unsafe and I absorbed toxic emotional energies while in my mother s womb because the person who is my mother in this lifetime was the person who ensured I was burned as a witch in that previous life-time). This massively inter-linked and multi-layered complex of knots, blocks and locks is held in place by huge amounts of karmic guilt, fear, anger and shame in my emotional energy field.

6 So here s the procedure I used in this situation and in many, many others. We use a statement of the truth that we want our body to learn to recognise and help us create a stable emotional and physiological experience of: e.g.: I am in alignment with pure source energy or I am connected to my highest nature or I am supported by mother earth. That statement makes the body strong - it increases the flow of subtle energy through our fascia (our connective tissue) and through our muscles. It also prompts the body-mind (our subconscious) to find an experience in its database / cellular memory that matches our statement and so that we can replay what that experience feels like in our bodies We then use an open-ended question to: negate the impact of our mind-created self (our fear-based and judging mind) and to open up the gateway to our feminine intuitive mind, and open up the gateway to dimensions of consciousness where solutions and better outcomes already exist. So in my example, I said: If it were possible for me to connect to my highest nature in this situation, how would my experience be different now? And I imagined breathing that fresh inspiration in (I ll take you through that technique in a short while). And then when I was calmer I asked a second open question: If it were possible for me to connect to guidance and information that will help me deal with this situation i the best way possible, what answers would I become aware of now? And I imagined breathing that fresh inspiration in. And THEN I composed my . These open-ended questions open up the connection to our heart-mind and, through our heart field, we can access the ground of all being i.e. an ocean of energy filled with pure potential, waiting to be shaped by our consciousness.

7 We then use our breath as a bridge between the spirit world and the physical world And as we breathe in the new, unshaped, pure potential of source, we start to embody new possibilities We start to feel in our bodies what it is like to be in alignment with source - and what the physical experience of alignment with our higher nature is like We loosen the grip of any conditioning and programming in our cells that isn t in resonance with our alignment with source (i.e. our real nature) We feel contentment, well-being, safety, trust - or we begin to realise that those outcomes are possible. With practice, we move into receptive mode and into energetic resonance with experiences that match the higher frequency vibrational information that we and our body-mind are now tuned into. In my example, I did stand up for myself and we were not subjected to more unexpected increases in our rent. AND we used the techniques I am describing to manifest our new home, which is not without problems, but is. Agent step up from our previous situation - in SO many ways. Coming next: The higher nature alignment process Week Three: Mending our broken magic (how we can rebuild our magical interface with source energy so that we can navigate through life s difficulties and align with even more of what the larger non-physical part of ourselves has already co-created with source).